09/09/2019
Hot off the press! The VFITDC Daily is out!
V.FIT Fitness Concierge, Washington, DC Welcome to VFIT, your Fitness Concierge. Total Body Workouts In Washington DC, Maryland and Virginia!
Total Body Workouts In Washington DC! Train for strength, endurance, flexibility and more with your V.FITDC trainer. www.vfitdc.com
V.FIT is a concierge fitness company serving clients in select locations in Washington DC, Maryland, and Virginia. Unlike conventional gyms, we work closely with each client to ensure that his/her fitness goals are met, accounting for his/her unique needs and challenges along the way. Fun, friendly, and convenient, we will eliminate excuses to help clients achieve the active, healthy lifestyle they have always wanted. Contact us today for more information!
09/09/2019
Hot off the press! The VFITDC Daily is out!
V.FIT Fitness Concierge, Washington, DC Welcome to VFIT, your Fitness Concierge. Total Body Workouts In Washington DC, Maryland and Virginia!
09/09/2019
Kemoy Campbell Retires 7 Months After Collapse at Millrose Games The Jamaican Olympian’s heart stopped on the track in February, and doctors said it could happen again if he continued competing.
09/08/2019
Trump cancels secret US meeting with Taliban The president was set to meet the militants at Camp David, a few days before the 9/11 anniversary.
09/07/2019
5 Ways to Run Strong for Life, From the 90-Year-Old Who Crushed a Sub-40:00 5K Nathaniel Finestone started running at age 60 and hasn’t stopped. Here’s what keeps him going.
09/06/2019
Carve Trails with Palace Skateboards’ New Salomon Speedcross 4 The London-based skate shop reimagined Salomon’s popular trail shoe.
09/05/2019
I Asked A Trainer If It's Better To Do Cardio Before Or After Weights The answer depends on what you hope to get out of your workout.
09/04/2019
The 6 Secrets to Transforming Your Legs—and Ultimately Your Whole Body Use this as motivation to never skip leg day again!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |