Website Contact the business

AerFire AerFire is an aerial arts studio. We are growing into dance, music, and theater.

Our aerial arts are based in up to date exercise science to ensure our aerialists can fly for a lifetime of hobby or career aerial performance art. Paula is obsessed with applying exercise science within the field of aerial arts to create safe, healthy, and FUN aerial training with longevity. She is also a classically trained soprano who approaches vocal technique with an athletic bent to build purposeful choices in technique.

Thank you to everyone who made today a wonderful day! Big thanks to the AerFire parents who helped supervise and direct ...
10/31/2026

Thank you to everyone who made today a wonderful day!

Big thanks to the AerFire parents who helped supervise and direct our guests! I am guestimating that we had about 200 people attend! 😱👻🎪

(I think I need to hire an event planner for our Summer Circus Festival 2027!!!)

A gigantic round of applause to our AerFire Kids!!! You amazed the crowd! I saw so many faces that were jaw-dropped, smiling, and enjoying your performances!

I always love seeing the high energy of performance when you have a crowd!

And thank you to our guests for coming out and experiencing our Very Unscary Halloween Circus with us!!!

Happy Halloween!!!
Be safe tonight and do you know what time it is now???

Winter Wonderland time!!!!!!!

10/31/2026

Happy Halloween!! Kayla Brooke will be playing a few tunes for AerFire!! Bring the family!!

10/31/2026

Can't take an aerialist anywhere! 🎃

with Skelly's big brother. 😂💀

(Skelly is the name of our studio skeleton that I use to teach kids about aerial anatomy. He's an iconic legend. This moment is a big deal. 🖤)

10/30/2026

I love having my Lyra on the portable rig with a pulley. I can adjust the height for all my favorite spins in one session. Yay!!!

Aerial Arts might be centuries old as an art form, but the accessibility and common practice is very very new as a sport...
10/28/2026

Aerial Arts might be centuries old as an art form, but the accessibility and common practice is very very new as a sport. So new, there is no standard way to teach it.

Gymnastics is standardized by the rules for the Olympics. Ballet is standardized by the old, classical schools of tradition. Aerial may be highly influenced by the gold standard, Cirque du Soleil, but there's truly no set curriculum or way to teach aerial arts.

There are many gifted Aerialists around the world crafting the pedagogy of aerial, and I am humbled to be a part of that movement.

I utilize my background in classical voice, the traditional music educators like Kodaly, Orff, Suzuki, and Dalcroze (whom I studied in my college days), child-centered educators like Maria Montessori and Charlotte Mason, and I mix that together with my background in exercise science and hyper focus on youth issues in exercise science.

AerFire youth curriculum is the culmination of techniques in how children learn and what is healthy for children's bodies. I have learned that it takes both of those things to make a safe and effective aerial class for kids. Knowing how to do the aerial skills isn't enough. You have to be practiced and skilled in the art of teaching children.

I have found, personally, that there is a philosophical parallel between vocal technique and aerial technique. It's all physical conditioning that must be controlled in high stress situations. Learning to access your skill under pressure is a skill, in and of itself. Creating the atmosphere where kids feel comfy to learn that level of self-mastery is the unique secret recipe of AerFire.

"Nothing bad happens if you make a mistake." Is something I say frequently. This is the opposite of what they hear in most classes. But it's vital for giving children the confidence to make fun, safe, creative choices. In aerial, as in life.

The goal is always "age 18, no significant injury, gained the knowledge and wisdom to train their own body for whatever hobby and careers they choose."
----------
The aerial dolls are a fun tool. The kids practice wraps and pathways. They make the dolls do all the skills I forbid for real, human children. 🫣 They pretend they are the teacher and ask the dolls if they need to fix their mat situation (these dolls have no mat...shame!!!😂)

*fun fact....footlocks in my beginners made significant strides after a week with these dolls in the classroom. They work. 🧠

I appreciate everyone who trusts me to teach you and your children aerial arts! You are a part of something really special! I'm convinced aerial creates brave, smart, strong people. It's a joy to watch our AerFire kids grow!!!

Paula

Hey, Parents....💣 Children should be learning anatomy, safe body mechanics, wise training routines within their sports a...
10/27/2026

Hey, Parents....

💣 Children should be learning anatomy, safe body mechanics, wise training routines within their sports and school PE classes.

📸 of actual AerFire kid reading about what muscles are working whilst sitting comfortably. 🤡

In all seriousness, before I opened AerFire I worked as a normal personal trainer and fitness director. I got a lot of my personal training clients from injuries in the school weight room and weight-based group fitness classes. They could no longer do their regular routines, so sought out a personal trainer to help craft a workout routine they could do with their new body limitations.

Middle/High school kids are sometimes given access to the weight room without the education and guidance needed to be lifting safely. Kids will test their limits.

Lifelong-Disabling injury can easily happen in a weight room or PE class. There are career options that are eliminated from the child's future when this happens. Policemen, firefighters, carpenters, nurses....(We could make a list a mile long)...all of these professions require strong and capable bodies in order to succeed in the field.

I am highly passionate about educating children about their sport and how to train to make their body strong and avoid serious injury. We should be expanding children's future options, never limiting them.

For 99% of all children, they are not going professional in their childhood sport. They are going to need a strong, pain-free body for their chosen profession.

Parents, if you don't ask questions and place pressure, requiring that your children's sports coaches and PE teachers have some sort of exercise science background, no one will.

Kids should really never be in a weight room without an expert in weight-lifting AND youth exercise science overseeing that. 💥💥💥 An ignorant adult can make terrible decisions that put the child's future at risk.

(That makes me angry.)

It's my personal and professional opinion that a weight room is just as dangerous (maybe more) than an aerial studio. Anecdotal evidence, but I see people behave with more respect for their human body in the aerial studio. I have seen a large number of otherwise healthy people severely limited because they tore their shoulder in a high school weight room...or played on a perpetual sprained ankle that never heals properly...or played baseball without any coach ever taking the time to train their body to withstand the one-sided demands of the sport...or was highlighted as a star in dance/gymnastics for a hypermobile body that breaks before age 25. (That's not to mention all the adults following social media trends poorly! 🙃)

Ages 12-25, kids are developing lifelong movement patterns. They are developing mental habits of training. Yes. Being in an athletic room that lacks appropriate exercise science education impacts their whole life.

It's important. Just as important as academics.

No amount of money can fix some of the problems that happen from these things.

In a normal week at AerFire, I am teaching how to do aerial skills, teaching the anatomy of the shoulder or back or legs, teaching older kids how to time their work/rest ratios to meet their goals, teaching younger kids how to fall on a crash mat safely and more.

Any youth coach/teacher should be happy to answer questions about training practices.

I put a lot of thought behind it and will talk your ear off about it! 🤡 The cute little warm up challenges and the things we repeat over and over all have very specific purposes.

Now, work the opposite side... 💪

10/26/2026

But for real though. Every time I get a little sore I think I'm getting old. Then I look back on my training videos. Oh.

Ope.

A day closer to my geriatric Aerialist goals every day.

10/25/2026

Address

25302 Spring Creek Road
Washington, IL
61571

Alerts

Be the first to know and let us send you an email when AerFire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to AerFire:

Shortcuts

Share

Nearby gyms & sports facilities