Fitness Unlimited-Washington, N.C.

09/18/2026

FITNESS is more than just a workout—it is an investment in your health, your energy, and your peace of mind. Whether you are lifting weights, running, or joining a group class, physical movement is the ultimate form of self-care.

Make Yourself a Priority!!!

Move daily: Take time out of each day to take care of yourself, whether it is walking, going to the gym, or trying a new workout.

No excuses: Stop trying to find the time and start making the time for your health.

Feel the difference: Exercise boosts your energy, reduces stress, and leaves you stronger both physically and mentally.

Find Your Fit at Fitness Unlimited

Group energy: Stay motivated and accountable with our high-energy group fitness classes like SPIN, Yoga, Zumba Toning, and Cardio Sculpt.

Full-service facility: Enjoy access to a wide range of amenities, including a full basketball court, sauna, free weights, cardio equipment, and clean locker rooms.

Flexible options: Not a member yet? No problem! Drop in and try out any of our group fitness classes for just $10.

09/17/2026

Join us this Thursday at 5:30 PM for an energy-packed Cardio Sculpt class designed to torch calories and tone your entire body!

Class Details

Time & Location: Thursday at 5:30 PM in the Group Fitness Studio

What to Expect: A high-energy, all-levels full-body workout combining cardio intervals and strength training with modifications provided.

What to Bring: Water, a towel, and energy!

See you in class!

09/16/2026

09/15/2026

Unwind, stretch, and find your center today at Fitness Unlimited! Our evening Yoga class is the perfect way to release tension and recharge.

Class Details

🧘 Class: Yoga

⏰ Time: Today (Tuesday) at 5:30 PM

📍 Location: Group Fitness Room

💵 Cost: FREE for members | $10 drop-in fee for non-members

No need to stress—all you need to bring is yourself. See you on the mat!

09/14/2026

We hope to see you in class tonight at 5:30pm with Tammy Elaine Dixon

09/09/2026

“TONIGHT at 5:30PM!”

It is time to dance, sweat, and shake off the day! 💃🔥

Join us tonight for high-energy ZUMBA! No dance experience is needed—just bring your energy, a water bottle, and your best moves. Let's make it a great workout! 💪✨

⏰ Time: Tonight, Wednesday, at 5:30 PM
📍 Location: Group FItness Room
💧 Bring: Water and a towel

See you on the dance floor! 👇 Drop a 💃 in the comments if you are coming!

09/09/2026

BOCO Crossfit

CrossFit’s Theoretical Hierarchy of Development begins at the base: nutrition.

Each level of the pyramid informs and supports every tier above it. Nutrition provides the essential fuel and cellular foundation required for metabolic conditioning, body control in gymnastics, power output in weightlifting, and ultimate ex*****on in sport.

Because nutrition is the most powerful factor fully within your control, its quality dictates the integrity of every higher tier. Optimizing this foundation enhances your physical capacity across all modalities while building a lasting buffer against chronic disease.

Build a solid base. Everything above it depends on it.

09/03/2026

💪 Sweat, sculpt, and strengthen tonight! Join us this Thursday evening for an energy-packed Cardio Sculpt class designed to torch calories and tone your entire body.

We are combining high-energy cardio intervals with targeted strength training to give you the ultimate full-body workout. All fitness levels are welcome, and modifications will be provided!

🗓️ Tonight (Thursday)

⏰ 5:30 PM

📍 Group Fitness Studio

🎒 What to bring: A water bottle, a sweat towel, and your fiercest energy!

Let's smash those goals together—see you on the mat!

09/02/2026

Join us for ZUMBA tonight, Wednesday, at 5:30pm with Tammy Elaine Dixon

09/01/2026

Manny Vidal Patrick Whaley