Empowered Dance Fitness

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Empowered Dance Fitness Licensed Zumba Instructor
Zumba
Zumba Kids/ Kids Jr. Mixxed Fit Instructor

10/03/2026

Modifications for everyone! Nothing like a good squat song to the queen Bey 🐝
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09/23/2026

When the bass drops and your anchors hold it DOWN!!!! HUGE shoutouts to Monica Untiet & for their willingness to shake the stage with me ❤️❤️❤️
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09/18/2026

After class questioning why my thighs hurt and remembering it’s MY FAULT 🤣 after a song filled with squats I pulled out this number just for fun…..welp what’s done is done ✅
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The Fall Schedule is HERE!!! Catch me not 1, not 2, but 3 times at Greater Waterbury YMCA !!! Starting TOMORROW! I will ...
09/02/2026

The Fall Schedule is HERE!!! Catch me not 1, not 2, but 3 times at Greater Waterbury YMCA !!! Starting TOMORROW! I will be kicking off as the new Cardio Dance Fitness Instructor starting at 6pm! We are in for a good time! Thank you to Carolyn Rose for entrusting me with this group! I can’t wait to get the party started! 💃🏽🎉

08/12/2026

The Caribbean Flow for Monday Night Zumba was so amazing! The vibes were 🔥 and the energy was top tier! Way to move ladies! It’s always a good time in Monday Night Zumba at Greater Waterbury YMCA ❤️💃🏽🎉🔥🔥🔥🔥
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Address

Waterbury, CT
06704

Opening Hours

Tuesday 5pm - 7pm
Thursday 5pm - 7pm

Website

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