06/24/2025
New product alert 🚨. I am now making waist beads and please share and follow me and share with your friends and family if you like any please feel free to message me if you like any !
My services that I provide is fitness training such as workout plans , healthy eating tips and plans. I am meal planner . Fitness instructor . Personal trainer .
To empower women with PCOS to understand their bodies, regulate hormones naturally, and feel confident, supported and in control of their health through herbal remedies and holistic lifestyle tools Message me with any questions you may have thank you �
06/24/2025
New product alert 🚨. I am now making waist beads and please share and follow me and share with your friends and family if you like any please feel free to message me if you like any !
New updates and new tips coming soon and very new products and tips coming from Fit by Miah . Stay tuned everyone ! Love y’all and thank you so much for all of y’all support ♥️❤️❤️❤️
12/20/2024
Liver regulates QI and has properties similar to those of wood 🪵 .
12/20/2024
kidneys regulate metabolism. Metabolism controls 💦 water.
12/20/2024
Lungs are cleansing and work with metal , which also has cleansing properties.
12/20/2024
Spleen is about transformation and is connected to the earth 🌍.
12/20/2024
Heart is warm and represents fire 🔥
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |