Strength From Within, CT

🍷 Women's Health Uncorked 🍷

Exciting new events are coming to Strength From Within, CT and TriCore Physical Therapy and Wellness

Join us for a 4-part women's wellness series designed to help you move better, feel stronger, and gain practical tools to support your health for years to come.

Upcoming Sessions

📅 July 14 – Strong Hips, Strong Life

📅 August 4 – From Slouch to Strong

📅 August 25 – Strong From the Core: Pelvic Health & Movement

📅 September 15 – Feet, Balance & Stability

✨ Educational
✨ Interactive
✨ Supportive and welcoming
✨ Wine included!

Whether you're looking to prevent aches and pains, improve your strength, or simply invest in your health, this series is for you.

⚠️ Space is limited and sessions are expected to fill quickly. Reserve your spot today!

📍 Strength From Within, CT & TriCore Physical Therapy & Wellness 125 Boston Post Road, Suite #1, Waterford, CT
💲 $30 per workshop or $108 for all 4 sessions

🍷 Women's Health Uncorked 🍷

Exciting new events are coming to Strength From Within, CT and TriCore Physical Therapy and Wellness

Join us for a 4-part women's wellness series designed to help you move better, feel stronger, and gain practical tools to support your health for years to come.

Upcoming Sessions

📅 July 14 – Strong Hips, Strong Life

📅 August 4 – From Slouch to Strong

📅 August 25 – Strong From the Core: Pelvic Health & Movement

📅 September 15 – Feet, Balance & Stability

✨ Educational
✨ Interactive
✨ Supportive and welcoming
✨ Wine included!

Whether you're looking to prevent aches and pains, improve your strength, or simply invest in your health, this series is for you.

⚠️ Space is limited and sessions are expected to fill quickly. Reserve your spot today!

📍 Strength From Within, CT & TriCore Physical Therapy & Wellness 125 Boston Post Road, Suite #1, Waterford, CT
💲 $30 per workshop or $108 for all 4 sessions
Natalie Berthelette Edwards Manali Kadam

Stronger Together Starts Here.

Celebrate the Grand Opening of Strength From Within, CT & TriCore Physical Therapy & Wellness 💜💚

June 26th at 6 PM

✨ Exciting things are happening TriCore Physical Therapy and Wellness and Strength From Within, CT

Join us for our **Grand Opening Celebration** on **June 26th at 6:00 PM** as we officially welcome our community into our new space.

We're also excited to host our **Fall Prevention Workshop** on **June 15th**, designed to help you improve balance, confidence, and safety while staying active.

And there's still time to register! We have a few spots remaining for tomorrow's **Pelvic Floor Workshop** at **10:00 AM**.

We look forward to seeing you there and sharing these exciting opportunities with our community! 💜💚

Move Better. Get Stronger. Live Confidently.💪✨

If you had planned on seeing us this morning, at the 5k in Ledyard, it has been canceled. Enjoy your holiday weekend. Stay safe and dry.

Fall Prevention TriCore Physical Therapy and Wellness and Strength From Within, CT June 15th @ 10:00