DaniFit - Health & Fitness

DaniFit - Health & Fitness 27+ years teaching fitness, yoga, and holistic nutrition. Corporate wellness programs are also available! It is never too late to get started!

Join me for in-person Cardio-Sculpt, Yoga, Pilates-Fusion HIIT, and kickboxing classes at Vigilante Yoga 💪🧘‍♀️🙏🤸‍♀️😁

Private training available (message to learn more). Choosing a healthy lifestyle can help you improve your health and reduce your risk of heart disease and diabetes. A healthy lifestyle includes eating a healthy diet, maintaining a healthy weight, exercising regularly, quitting smoking, and minimizing stress. I am here to help you achieve your health and fitness goals with a personalized yoga, fitness and nutrition program created just for you and your lifestyle! Physical inactivity is a major risk factor for cardiovascular disease, and most Americans are not physically active enough to gain any health benefits. Yoga, fitness classes, cycling, jogging, skiing, aerobic dancing, walking and many other activities can help your heart. With over 24 years' experience teaching yoga, fitness, and nutrition, health behavior modification, and organic living, I am dedicated to helping you gain the healthy lifestyle you deserve to have! Offering:

Health & Wellness Coaching

Corporate Wellness

Personal Training

Yoga & Fitness Classes

Nutritional Consulting

Health Behavior Modification

Holistic Skincare

Stress and Sleep Management

Lifestyle Management

Come relax and de-stress with me tomorrow (Monday) at Yoga Bliss 😊 Sign up at vigilanteyoga.com
09/20/2026

Come relax and de-stress with me tomorrow (Monday) at Yoga Bliss 😊
Sign up at vigilanteyoga.com

09/17/2026
TOMORROW at 4:45pm at Vigilante Yoga 💪I want to see YOU thrre! 😁
09/16/2026

TOMORROW at 4:45pm at Vigilante Yoga 💪
I want to see YOU thrre! 😁

Vinyasa Flow tonight at 6pm and a 45-min HIIT Class tomorrow at 4:45pm. Join me for one (or both) of these great classes...
09/16/2026

Vinyasa Flow tonight at 6pm and a 45-min HIIT Class tomorrow at 4:45pm. Join me for one (or both) of these great classes! 😁❤️💪

Sign up at vigilanteyoga.com

Join me this Wednesday at 6:00pm at Vigilante Yoga for a special Vinyasa Flow class 🤸‍♀️ This will NOT be a heated class...
09/15/2026

Join me this Wednesday at 6:00pm at Vigilante Yoga for a special Vinyasa Flow class 🤸‍♀️ This will NOT be a heated class. Come have fun with me in this upbeat powerful class! 😁

09/14/2026

I ❤️ Monday night Yoga Bliss at Vigilante Yoga. Join me tomorrow at 5:00pm and you, too, will love it.

LOTS of awesome classes coming your way!9/10 (today) 4:45pm 45-min HIIT 9/13 Sunday 10:30am Pilates Fusion 9/14 Monday 5...
09/10/2026

LOTS of awesome classes coming your way!

9/10 (today) 4:45pm 45-min HIIT
9/13 Sunday 10:30am Pilates Fusion
9/14 Monday 5:00pm Yoga Bliss
9/16 Wednesday 6:00pm Vinyasa Flow
9/17 Thursday 4:45pm 45-min HIIT

Sign up at vigilanteyoga.com

09/09/2026

Join me tomorrow (Thursday) at 4:45pm for an awesome 45-minute HIIT Class at Vigilante Yoga 💪

Address

99 Public Square
Watertown, NY
13601

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