Your Vital Flow

🚨Your Vital Flow is at the NCHA Futurity 2021 🚨

📍Stall 563 - on the right side of the old horse entrance of the arena. It’s the hallway that connects the main arena with the practice pen.

Come and stop by to “Enhance your Body and Empower your Mind “

We are at the futurity !!

Your Vital Flow is at the futurity offering services such as reiki, craniosacral therapy, mobility, and custom session.

Feeling tired ? Overwhelming? Lack of sleep? Stiff body ? Or just want to relax … come and treat your body like a champion! You deserve it!

📍 Stall 563 . ( next to the old entrance at the main arena )

“Enhance your Body- Empower your Mind”

Astrid Chacon-Sigala
(903)744-7360

✨CranioSacral Therapy ✨

Aka: CST

CST is a light-touch, whole-body treatment technique , it works with the body’s craniosacral system by releasing the restrictions to improve the function of the central nervous system, as well as many other systems such as digestive, musculoskeletal, respiratory, circulatory, and more.

This is probably what you body needs. Ready to try it?

✨ Reiki ✨

Long days with lack of sleep, tired , and feeling unbalanced? Well.. sounds pretty common with our daily life .
Reiki is healing energy which helps to balanced the energy flow in the body, decreases stress and anxiety , improves relaxation and strengthens self-steam .

⚡️Enhance your Body ⚡️
⚡️ E M P O W E R your Mind ⚡️

Feeling good with the way you move is a key component to conquer obstacles.
Quality movements allow your mind to reach your goals.

Your body↔️ Your Temple
The mind ↔️ The Masterpiece

YVF gives you the tools to enhance your body and empower your mind .

-

Sentirse bien con la manera en que te mueves es clave para conquistar obstáculos. Movimientos de calidad permiten que tu mente alcance todas las metas.

Tu cuerpo ↔️ Tu templo
La mente ↔️ La obra maestra

YVF te da todas las herramientas para mejorar tu cuerpo y empoderar la mente

💥5 Minutes to IMPROVE your ENERGY 💥

Feeling with low energy or with high energy?? Well … just 5 minutes will make the difference.

1- pick 2 songs - You will do everything while the songs are playing
2- set an intention
3- Listen to your body
4- Move as you want ( dance , jump, run , stretch , kickboxing, animal flow , FRC , barbells … whatever ! )
5- Three deep Breath .
——
💥 5 minutos para MEJORAR tu ENERGIA 💥

Estas con baja energía o hiperactivo ? Bueno… 5 minutos harán la diferencia !

-1 Elige dos canciones ( harás todo mientras entran sonado )
-2 establece una intención
-3 Escucha tu cuerpo
-4 Muévete ! ( baila, salta , corre , estira , kickboxing, animal flow , FRC, pesas , lo que sea !!)
5- Tres respiraciones profundas

Did you know ….
🔹 Reiki Balances and Harmonizes the Body’s Energy
🔹Strengthens Immune System
🔹 Reiki can be done in persone and long distance !!!!

♦️Do you want a session?? Comment for more info 👇🏻👇🏻
——

Sabias que …?
🔹Reiki armoniza y balancea la energía del cuerpo
🔹Fortalece el Sistema Inmune
🔹 Reiki se puede realizar en Persona y a Larga Distancia !!

♦️Quieres una sesión ??
Comenta para más información!👇🏻👇🏻