Balance Fitness

Balance Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Fitness, Personal trainer, 3220 Fairlane Farms Road Suite 5, Wellington, FL.

We are here to have an impact on our community through teaching positive behavior change that will move individuals toward a healthier lifestyle, resulting in a higher quality of living, through proper exercise, nutrition, sleep, and stress management.

05/19/2026

The lazy days of summer are here, and you aren’t about to be lazy. So why not jump start your exercise program by working with a personal trainer? Or maybe this is the perfect gift for that special Dad for Father’s Day! The benefits are many, and the price is right.

3 One-Hour Sessions for $199

*Offer expires 8/31/25

*New clients only

05/06/2026

Stop by our boutique for tights, shorts, skirts, sports bras, tanks, T's, and cover-ups! Visit our end of season sale where everything is 25% off until Sat 5/9.

Meet Lynette Laufenberg 05/03/2026

https://boldjourney.com/meet-lynette-laufenberg/

Meet Lynette Laufenberg We recently connected with Lynette Laufenberg and have shared our conversation below. Hi Lynette, really happy you were able to join us today and we’re looking forward to sharing your story and insights with our readers. Let’s start with the heart of it all – purpose. How did y

04/28/2026

And that's a wrap!
The busiest season in Wellington is coming to a close, and we are so grateful for our seasonal friends who come back to Balance Fitness every year. We appreciate your trust in our guidance, your ongoing committment to your fitness, and your referrals! A shout out to our annual folks who are with us year round, for showing up consistently to your training sessions and participating in group classes.

Keep the momentum.

03/28/2026

Hello, I’m Millie 🤍🐶

A 4-month-old fluffy sweetheart with a gentle soul and so much love to give 💕

I’m great with dogs, cats, and kids—and I’m ready to grow up in a home filled with kindness, patience, and snuggles 🏡💛

Thanks to A Second Chance Puppies and Kittens Rescue, I’ve been given the chance to find a loving family who will cherish me forever ✨

I may grow into a big girl—but that just means more of me to love 🥰

👉Looking for a loyal companion to grow with your family? I’m right here.

✨Big heart. Soft soul. Forever yours.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/27/2026

🐾Hey there—I’m Osbourne 

A 9-month-old pup with brains, energy, and a LOVE for learning! I thrive when I’m busy—puzzle toys, games, training… I’m all in! I’m also crate trained, potty trained, and sleep through the night like a champ 

The wonderful team at A Second Chance Puppies and Kittens Rescue has helped me get ready for success—and I even come with a training session to help my future family and I start strong 

I’m looking for an experienced, active home that understands pups like me! I also would prefer to be the only child as I love all the attention!

Ready for a loyal, fun, and adventurous best friend? Let’s do this.

Work hard, play hard, love harder.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/26/2026

Hi friends! I’m Quimby 

A 5-month-old terrier mix with a happy heart and a playful spirit! I’m the perfect mix of fun and cuddly—ready to chase a toy one minute and snuggle up the next 

I love everyone—dogs, cats, kids—you name it! I’m just a social butterfly looking for my forever people 

Thanks to the amazing people at A Second Chance Puppies and Kittens Rescue, I’ve been given a second chance at life—and now I’m ready for my forever home 

If your home is missing a little joy and a lot of love… I’m your girl.

Let’s grow up together.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

03/25/2026

Hi hi! I’m Biscuit 

A tiny 1-year-old chihuahua mix with a BIG heart and an even bigger love for friendship 

I’m looking for a home with another small dog like me—because I LOVE having a bestie to play and cuddle with 

Sweet, social, and full of love—that’s me! And thanks to A Second Chance Puppies and Kittens Rescue, I’m safe, cared for, and ready to find my perfect match 

Got a little dog at home who needs a best friend? I’m ready!

Small in size, HUGE in love.

https://www.asecondchancerescue.org/animals/detail...

womenofwellington

Photos from Balance Fitness's post 03/10/2026

We Now Offer Health Coaching Services!
Most people know what they should be doing for their health. The problem is knowing how to make it work consistently in real life.

That’s where a professional Health Coach comes in.

With over 40 years of experience as a health coach, nutritionist, fitness
professional, author, and educator, Adita Lang helps adults and families create simple, sustainable habits that lead to real weight loss, improved energy, and better overall health.

@gobalancefitness ✂️Greater Wellington Chamber Ribbon Cutting 
🎉🌟 WELCOME NEW MEMBER! 🌟🎉
Please join us in welcoming Lynette Laufenberg of Balance Fitness, LLC to the Greater Wellington Chamber of Commerce! 💙👏
Balance Fitness, LLC is dedicated to helping individuals move better, feel stronger, and live healthier lives through intentional movement, education, and personalized fitness experiences. Lynette’s approach is centered on balance — supporting the body, mind, and overall well-being with programs designed to meet people where they are and help them thrive. 💪🧘‍♀️✨
We’re excited to share some of Lynette’s upcoming offerings, designed to empower participants with practical tools for lasting health and confidence:
🥗 Nutritional Blueprint
📅 6-week course
🕠 Thursdays at 5:30 PM
📆 Begins February 5
💲 $249
Learn how to fuel your body with confidence, clarity, and balance. This course is perfect for anyone ready to build healthier habits that actually stick — without the overwhelm! 🌈🥦
🧘‍♂️ Self-Myofascial Release
with Jason Rowe, CPT
📅 4-week course
🕧 Tuesdays & Thursdays at 12:30 PM
📆 Begins February 10
💲 $199
These programs reflect Balance Fitness’s commitment to education, movement quality, and sustainable wellness for every body. 🌿✨
We are thrilled to welcome Lynette Laufenberg and Balance Fitness, LLC to our Chamber family and look forward to the positive impact they’ll continue to make in our community! 💫🙌
📣 #WelcomeNewMember #GreaterWellingtonChamber #BalanceFitness
#WellnessJourney #MoveBetterLiveBetter #CommunityStrong
#NutritionEducation #MindBodyBalance #SupportLocal 02/06/2026

@gobalancefitness ✂️Greater Wellington Chamber Ribbon Cutting 🎉🌟 WELCOME NEW MEMBER! 🌟🎉 Please join us in welcoming Lynette Laufenberg of Balance Fitness, LLC to the Greater Wellington Chamber of Commerce! 💙👏 Balance Fitness, LLC is dedicated to helping individuals move better, feel stronger, and live healthier lives through intentional movement, education, and personalized fitness experiences. Lynette’s approach is centered on balance — supporting the body, mind, and overall well-being with programs designed to meet people where they are and help them thrive. 💪🧘‍♀️✨ We’re excited to share some of Lynette’s upcoming offerings, designed to empower participants with practical tools for lasting health and confidence: 🥗 Nutritional Blueprint 📅 6-week course 🕠 Thursdays at 5:30 PM 📆 Begins February 5 💲 $249 Learn how to fuel your body with confidence, clarity, and balance. This course is perfect for anyone ready to build healthier habits that actually stick — without the overwhelm! 🌈🥦 🧘‍♂️ Self-Myofascial Release with Jason Rowe, CPT 📅 4-week course 🕧 Tuesdays & Thursdays at 12:30 PM 📆 Begins February 10 💲 $199 These programs reflect Balance Fitness’s commitment to education, movement quality, and sustainable wellness for every body. 🌿✨ We are thrilled to welcome Lynette Laufenberg and Balance Fitness, LLC to our Chamber family and look forward to the positive impact they’ll continue to make in our community! 💫🙌 📣 #WelcomeNewMember #GreaterWellingtonChamber #BalanceFitness #WellnessJourney #MoveBetterLiveBetter #CommunityStrong #NutritionEducation #MindBodyBalance #SupportLocal

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Location

Category

Telephone

Address

3220 Fairlane Farms Road Suite 5
Wellington, FL
33414

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm