05/19/2026
The lazy days of summer are here, and you aren’t about to be lazy. So why not jump start your exercise program by working with a personal trainer? Or maybe this is the perfect gift for that special Dad for Father’s Day! The benefits are many, and the price is right.
3 One-Hour Sessions for $199
*Offer expires 8/31/25
*New clients only
05/06/2026
Stop by our boutique for tights, shorts, skirts, sports bras, tanks, T's, and cover-ups! Visit our end of season sale where everything is 25% off until Sat 5/9.
05/03/2026
https://boldjourney.com/meet-lynette-laufenberg/
Meet Lynette Laufenberg
We recently connected with Lynette Laufenberg and have shared our conversation below. Hi Lynette, really happy you were able to join us today and we’re looking forward to sharing your story and insights with our readers. Let’s start with the heart of it all – purpose. How did y
04/28/2026
And that's a wrap!
The busiest season in Wellington is coming to a close, and we are so grateful for our seasonal friends who come back to Balance Fitness every year. We appreciate your trust in our guidance, your ongoing committment to your fitness, and your referrals! A shout out to our annual folks who are with us year round, for showing up consistently to your training sessions and participating in group classes.
Keep the momentum.
03/10/2026
We Now Offer Health Coaching Services!
Most people know what they should be doing for their health. The problem is knowing how to make it work consistently in real life.
That’s where a professional Health Coach comes in.
With over 40 years of experience as a health coach, nutritionist, fitness
professional, author, and educator, Adita Lang helps adults and families create simple, sustainable habits that lead to real weight loss, improved energy, and better overall health.