Run It Performance

Another great opportunity this Saturday to connect with like-minded Athletes & organizations to bring an amazing event to the community. Scan the QR Code and PULL UP! Memphis we coming ready to have some fun and motivate 🫡 ✈️📍 .community

WELCOME TO THE STAFF!

He trained HERE.
He competed HERE.
Now he’s coming back to build the next generation of athletes.

Please welcome “J”aylen Mack to the RUN IT Performance training staff.
A college-committed running back who understands the unique development of being a Run It Back throughout his football journey. Now he’s adding his thumb print to the next wave up. The standard remains 📈

Carry the future 🫡
Follow .jmack10
DM directly or email @trainrunit.com for training details

Week 2 Results/scores for tackle football are brought you by Run It Performance. Thank you for being a Silver Sponsor for the Wentzville Wildcats 🏈

CARRY THE FUTURE!

Experience the preparation and passion for football with like minded student-athletes.

Take a 360 approach to becoming a complete RB by enhancing your knowledge and receiving hands on field instruction from someone who has done it at every level.

Check out the FB page or website for more information. Sign up for email news and updates.

https://www.facebook.com/share/1AMLeexSGQ/?mibextid=wwXIfr

https://www.trainrunit.com/

Small Group Training on Sundays have been moved to Saturdays same time 11am (Grades 4-7), 12pm (Grades 8-12) at Heartland Park for the Spring. Check trainrunit.com for ALL locations & times. RUN IT‼️

🔥 6-Week Combine Prep School (Grades 6-12)

🚀 Want to DOMINATE your next 🏈 combine? Speed, agility, explosiveness, and elite-level testing technique—this is where you separate yourself from the competition!

Our 6-Week Combine Prep School is Built for:
✅ Running Backs & Skill Positions
✅ Athletes Looking to Maximize 40, Shuttle, L Cone, Bench, Broad & Vertical
✅ Players Preparing for College Camps & Recruit Showcases

📅 Program Starts: April 9th
📍 Location: 1033 E Highway N
Wentzville
⚡ Limited Spots – Serious Athletes Only!
💥 Expect: Master the Why?
🏃‍♂️ Speed Mechanics & Acceleration Training
🏋️ Explosive Strength & Power Development
📏 Mastery of Combine Drills (40, Shuttle, 3-Cone, Broad/Vert)
🔬 Position-Specific Skill Refinement
🎯 Results = More Looks + More Recognition + More Offers!
📩 DM “PREP” to secure your spot OR register now at trainrunit.com

Technique Tuesday: QB/RB Exchange 101 (Hand Off Fundamentals)

The most important thing on the field is obviously the 🏈 Securing the 🏈 is of upmost importance and losing it to your opponent can cost you the game. A high percentage 📊 of fumbles occur when the quarterback exchanges the 🏈 with a running back during a hand off.

Hand Off 🔑’s:
1️⃣Elbow UP! To side of QB with arm crossing chest. Palm down.

2️⃣Elbow DOWN! Away from side of QB with arm crossing above waist line. Palm Up.

3️⃣Don’t reach/take ball from QB

4️⃣Keep integrity of pocket until you feel ball against stomach. Then close. Don’t slow down.

5️⃣👀 Downfield! It is the QB’s job to place ball in pocket firmly!

Well wishes on your journey champ. We’ll build again

Photo Cred: (16 Pro Max😉)

Heisman 🏆Winner in my house 🤷🏾‍♂️

Front row to the future of the NFL. Who’s standing out?