TMM 🩵
Together • Movement • Motherhood
Mom-focused fitness + community
👟 Certified fitness instructors
📍Wentzville MO & surrounding areas
⬇️ Join us
Tired Moms Unit 🤝 if you relate, comment 🙋🏻♀️
We’re moving Monday + Wednesday this week. Join us! As always, sign up link in bio 🙌
•
•
•
Our first Moms Night Out was a huge success! 💓
Sometimes moms need a night out just as much as they need a workout. 😉
Last night was so good for our souls. ✨ Thanks for coming out!
and somehow…you love it 🤭
No trending audio today. Just a little glimpse into what our classes are really like…
the movement, the encouragement, the little voices, and the community that keeps so many of us coming back week after week. 💛
06/10/2026
Some days you show up carrying more than anyone can see.
Today was one of those days for me. Then I discovered I had a flat tire after driving to class 🙃 and I was immediately reminded of the incredible community we have here.
All the moms offered support and checked in on me.
Without hesitation, Kristin immediately jumped into action, knew exactly what to do, and helped make sure I could get home safely.
Moments like this remind me that this community is so much deeper than a workout. It’s about showing up for one another, lending a hand, and making sure no one has to carry life’s hard moments alone.
Thank you, Kristin, and thank you to this amazing village. ❤️
-Bekah
❤️
06/05/2026
A cozy night out for the moms who do it all 💕✨
Join us for an evening of good food, drinks, and real connection with other moms who just get it 🫶
Think The Mommy Movement vibes, music starting at 7pm, and a chance to exhale, laugh, and feel a little more like you again.
Save your spot using the link in our bio 🔗
Drop a 💕 if we’ll see you there!!
05/31/2026
💦NEW JUNE SENSORY PLAY💦
We’re adding water sensory bins to classes all month long so your little ones can splash, play, and explore while mama moves! ☀️
This month’s theme: 🐷 Farm Animal Wash Station 🧽
We recommend dri-fit clothes, swimsuits, or anything that can get a little wet.
Comment 💦 if you + your little one(s) are excited for class this week 🤪
JOIN US!
As always:
✨ First class FREE for new moms
Sign up link in bio 💛
•
•
•
06/03/2026