Sweating together and building our community with Cycling, TRX, Yoga and Meditation. We offer individual and group classes and will travel to you.
My name is Diana and I am a Certified Personal Trainer & Exercise Therapy Specialist helping my clients achieve their highest potential in wellness and fitness through exercise, weight loss coaching and nutrition counseling. My energetic, supportive, caring and creative approach makes every session fun and highly effective. My foundation of my practice as a fitness professional is built on encouraging positive thinking to boost self-esteem and a healthy body image, and assisting her clients to reach their personal fitness goals. I am actively involved with the Pancreatic Cancer Action Network as a Community Ambassador. My passion is helping others and making a difference in the community. I enjoy weight-lifting, hiking, yoga, traveling, Kayaking, horseback riding, cooking, and spending time with my family and friends.
When you travel, it’s easy to just overindulge. It’s really easy just so say....forget exercise, I’m on vacation when you’re traveling. You want to eat reckless. I get it! I’ve done it countless times myself prior to knowing what I know now. Here is a a tip for you:
Fitness Travel Tip #1: Pack and bring your gym with you: A jump rope and resistance bands, easy and small to place in your suitcase! Cardio and resistance training in your hotel room..1...2..3! That's it!
Join my free group, The Journey of Yoga. Check it out at Meetup.com/The-Journey-of-Yoga-Inspiration-Health-Happiness
meetup.com Greetings Yogis! This group is for following your heart with me towards a journey of self-discovery, healing, detoxing your body, letting go, connecting your mind and soul together and reducing stress
[05/14/18] Happy Monday 😁! Today is a new day, fresh start! Start of your day amazing, positive thinking and clean eating. Put your words into action and create a fantastic day, week, year....life and do everything you absoulety love, surround yourself with awesome people!
Hi Friends< Hope you are having a Fantastic Sunday! PM me if you need a Personal Trainer, Accountability Coach? I work with the corporate fitness and travel industry, developing wellness & fitness programs for the workplace, home & traveling for business or personal. I focus on helping clients achieve their fitness goals through personal training, meditation, weight loss, yoga & mentoring. I'm very passionate & focused on helping my clients achieve results and live fuller, healthy happy active lives. I'm available to come to you.
It's time to invest in You!
Email: [email protected]
[05/04/16] Benefits of a Personal Trainer is a great way to get the personal attention you need in private so that you can attain your own personal fitness goals and more in a safe, fun, and motivating way. Get started today contact me to schedule your FREE Fitness Assessment.
Don't drink Diet Soda!
www.collective-evolution.com One of the largest studies of its kind recently examined the link between diet drinks and cardiovascular issues such as heart attack and stroke in healthy, postmenopausal women. The research took place at the University of Iowa, and the findings were presented at the American College of Cardiology’s…
My name is Diana and I am a Certified Nationally Fitness Trainer & Exercise Therapy Specialist, Yoga and Cycle Instructor. I am passionate with helping my clients achieve their highest potential in holistic wellness and fitness through exercise, weight loss coaching, yoga, meditation and nutrition counseling. My energetic, supportive, caring and creative approach makes every session fun and highly effective. My foundation of my practice as a fitness professional is built on encouraging positive thinking to boost self-esteem and a healthy body image, creating a balanced daily lifestyle and assisting my clients to reach their wellness and fitness goals. I will help guide you to eVolve in all the areas of your life, mentally, especially, and emotionally so you can achieve and create the ultimate life for yourself. I am actively involved with the Pancreatic Cancer Action Network as a Community Ambassador. My passion is helping others and making a difference in the community. I enjoy weight-lifting, hiking, yoga, traveling, Kayaking, horseback riding, cooking, and spending time with my family and friends.
|Monday||16:00 - 20:00|
|Monday||05:00 - 14:00|
|Tuesday||16:00 - 20:00|
|Tuesday||05:00 - 14:00|
|Wednesday||16:00 - 20:00|
|Wednesday||05:00 - 14:00|
|Thursday||16:00 - 20:00|
|Thursday||05:00 - 14:00|
|Friday||16:00 - 20:00|
|Friday||05:00 - 14:00|
|Saturday||07:00 - 12:30|
The Lake House is a place to enjoy yoga and your self surrounded by nature and like hearted community.
Private Hatha Yoga Instruction in the Wesley Chapel & Tampa, FL area
500hr RYT Graduate of Yoga Loft Tampa. If you are interested in a personal Yoga session please PM, or call to set up an appointment.
The word “yoga” is derived from the Sanskrit root yuj meaning “to join”. It means the union of body, mind, and soul. Holistic health is based on the premise that the body has an innate ability to heal itself. Given the right appropriate nutrition.
LONG life begins with positive thinking LIVE happy LOVE taking care of yourself. Mind. Body. Spirit in YOGA we bend so we don't break
Fitness Boot Camp by Tampa Jiu Jitsu Make your workouts work for you with a fitness boot camp from Tampa Jiu Jitsu! The Fitness Boot Camp consists of 45-minutes of cardio and calisthenics specifically designed to increase your lean body mass.