Fitness Boot Camp by Tampa Jiu Jitsu Make your workouts work for you with a fitness boot camp from Tampa Jiu Jitsu! The Fitness Boot Camp consists of 45-minutes of cardio and calisthenics specifically designed to increase your lean body mass.
Make your workouts work for you with a fitness boot camp from Tampa Jiu Jitsu! Our Fitness Boot Camp consists of a carefully blended mix of continuous cardio and full body strength training. The 45-minutes you spend with us will elevate your heart rate, decrease your body’s fat percentage, and stimulate the release of toxins as you perspire. You will leave drenched in sweat, but excited to come back for your next class. Each facet of the program contains the high quality instruction for which Tampa Jiu Jitsu is renown. No matter your fitness level, age or size, our boot camp can help you meet your fitness goals! The boot camp provides a well-rounded, total body workout by utilizing a variety of exercise styles. Our global curriculum will enhance your physical well-being and lead to vast improvements in your endurance, strength and flexibility. Every boot camp is different, so there’s none of the boredom that comes with doing the same routine over and over!
More fitness classes coming in the New Year! Check out the new schedule here!
wesleychapelmma.com Wesley Chapel fitness schedule. Small group personalized fitness. Lose 8 to 31 pounds in 6 weeks. Free nutrition plan. Sign up for a free class.
[12/23/18] Just a reminder: WCMMA will be closed from 12/24/18-1/1/19. Be safe! See you next year!
[11/30/18] THERE WILL BE NO BOOTCAMP CLASS THIS SATURDAY!
[09/14/18] Kick your Saturday off with Bootcamp tomorrow morning at Wesley Chapel MMA!!
You want something...go get it. Period.
Bootcamp Monday-Thursday & Saturday. 6:15pm. Be there.
[07/29/13] "Mental will is a muscle that needs exercise, just like muscles of the body." - Lynn Jennings
[05/28/13] “Most people never run far enough on their first wind to find out they’ve got a second.” – William James
|Monday||17:30 - 18:15|
|Monday||09:00 - 11:00|
|Tuesday||06:00 - 08:45|
|Wednesday||17:30 - 18:15|
|Wednesday||09:00 - 11:00|
|Thursday||06:00 - 08:45|
|Saturday||09:00 - 09:45|
The Lake House is a place to enjoy yoga and your self surrounded by nature and like hearted community.
Private Hatha Yoga Instruction in the Wesley Chapel & Tampa, FL area
The word “yoga” is derived from the Sanskrit root yuj meaning “to join”. It means the union of body, mind, and soul. Holistic health is based on the premise that the body has an innate ability to heal itself. Given the right appropriate nutrition.
Sweating together and building our community with Cycling, TRX, Yoga and Meditation. We offer individual and group classes and will travel to you.