Big man looking sharp!
Primitive Athlete
Primitive Athlete is a personal training studio specializing in self defense, strength and conditioning, rehabilitation, weight loss, nutrition, and more.
Primitive Athlete is a full-service advanced training studio that specializes in self defense, strength and conditioning training, musculoskeletal rehabilitation, athletic performance enhancement, weight loss, and nutritional consulting. With a 25 year+ background in the martial arts, trainer Greg Murphy has been honing his skills in the martial arts since age 9, learning various concepts of unarm
This exercise will build leg and core strength, blast your biceps, and improve shoulder function. #
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Invincibility lies in the defence; the possibility of victory in the attack. Sun Tzu
-athlete #
“Take the biggest guy in the world, shatter his knee and he'll drop like a stone.” Dalton
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05/03/2022
No one is entitled to ANYTHING! If you want it, you work your ass off for it. You are the only one standing in your way. #
The steel never lies. #
Finishing the week off with some strength and core work on a Friday night. #
04/28/2022
“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.” #
"The purpose of today's training is to defeat yesterday's understanding."
Miyamoto Musashi
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04/26/2022
"Fixation is the way to death. Fluidity is the way to life."
Miyamoto Musashi
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Address
250 South Franklin Street
West Chester, PA
19382
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 4pm |