06/23/2026
Liza crushing the trap bar deadlifts as she prepares for the upcoming Bison WBB season!
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🏋️MELT FUNCTIONAL FITNESS
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Maximum Performance & Fitness is an innovative training facility offering many training options along with the fastest growing boot camp in the Fargo-Moorhead area MELT!
06/23/2026
Liza crushing the trap bar deadlifts as she prepares for the upcoming Bison WBB season!
06/02/2026
Congratulations Brittany and Jackson for winning the pre-summer MELT-Away challenge by dropping the highest fat weight percentage! Thank you for donating $200 Circle K gift cards for each winner!
Way to give it this week MELT’ers! We are continuing with our Monday, Thursday and Saturday MELT/HYROX blend. Well done everyone!
05/07/2026
04/30/2026
MPF clients getting after it today!
04/23/2026
Complex Wednesday followed by HYROX blend Thursday? Let’s go!
04/20/2026
Just a little Monday delight! Keep the weighs heavy on the lift and strive for 2 rounds in 2 minutes.
04/19/2026
MPF Summer Athlete Enhancement schedule is finalized! Small group and team training is available…email [email protected] for further details.
04/16/2026
MPF clients crushing the blended MELT/HYROX workout today! So much fun opening the doors and training outside again!
| Monday | 5am - 6:45pm |
| Tuesday | 5am - 6:45pm |
| Wednesday | 5am - 6:45pm |
| Thursday | 5am - 6:45pm |
| Friday | 5am - 6:45pm |
| Saturday | 7am - 10:30am |