CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness.
M-F 5:30-6:30 am, 7:30-8:30 am 9-10 am, and 6 pm (CrossFit)
Saturday- 9 am (CrossFit)
Sunday - 9 am Yoga
Tuesday 7:30-8:45 Yoga
We also have semi-private and private sessions available by appointment.
Want to learn a method to maintaining healthy muscle tissue while protecting your body's joints? Check out this behind the scenes moment at the Muscle Activation Techniques™ Headquarters with MAT™ Founder, Greg Roskopf, and Fitness Guru, Vince Del Monte.
[08/09/16] Hey peeps! Today is old man Johns birthday! He's 92! If you could please try to make it in the gym for the 6pm class to wod with him and wish him a happy birthday it would be much appreciated! Ps. He loves sweets, chocolate, and homemade goodies😉
Welcome to our Kicks in Motion MMA! We are a family Mixed Martial Arts & Fitness Center. Fun classes for you and your kids to stay fit & defense ready!
A jiujitsu house located in Los Angeles, San Fernando Valley dedicated making the jiujitsu journey something special just for those who train.
http://carterfitness.com Personal Training in West Hills and Calabasas. Bootcamps and semi private training all guaranteed to get you results FAST.
Welcome to the fan page for our 24 Hour Fitness Fallbrook club. We love to hear from our valued members so feel free to send us a message or post on the wall.
Mobile body composition testing. InBody 570, 98% accurate, less than 45 seconds to test. Corporate & individual testing.
Twice The Results - Half The Time. Custom Personal Training & Boot Camps in West Hills & Calabasas - all guaranteed to get you results FAST.
We help people improve their health by losing weight, gaining weight, and developing a healthy, active lifestyle.
Silva Boxing-mma is a boxing, kickboxing gym. We offer private training in the morning, to beginners and pro fighters. We are licensed by usa boxing and camo. If you have any further questions you can contact Frank Silva at 818-267-6221.
Martial Arts/ Taekwondo/ West Hills, CA
"Your Health Is Your Best Investment!" http://functionfirstfitness.com
Sensei: Master Aaron Aziz. This studio focuses on the bettering of human character and the practice of discipline through the use of multiple martial arts.