Optimal Exercise Solutions

Optimal Exercise Solutions

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Ready to stop chasing pain and discover how to get ahead of it? With OES, you will!

08/03/2026

First class is this Thursday at Cason Family Park from 5:30-6:15p!

Join OES for a 45-min full body strength and cardio workout utilizing park benches, stairs, and hills.
Variations to exercises will be provided.
All fitness levels welcome.

Meet at the Boathouse.

Register at the WL Parks website:
https://www.westlafayette.in.gov/government/parks-and-recreation

Cost is $10/person ages 12 and up.

See you there!

08/02/2026

Join OES at on August 22 at 9:30am for a 45-min full body workout in the parking lot of the Creasy Lane location!

*Sweat will be pourin' by the end, so cool down with an iced drink!
*Bodyweight strength and cardio
*Register early by emailing [email protected]
*Early payment accepted via Zelle

See you there!

Photos from Optimal Exercise Solutions's post 07/29/2026

Next Thursday August 6th is a big day for OES!

Join us at the Purdue Farmer's Market from 11a-3p on Memorial Mall to shop OES gear, Rollga products, and more!

Then come to Cason Family Park for our first Calisthenics at Cason class from 5:30-6:15p.

Everett will be there to motivate you through a 45-min full body strength and cardio class utilizing park equipment only. All fitness levels and ages 12 and up welcome.

Meet at the Cason Park Boathouse.

Full class schedule will be posted soon.

Cost is $10 per class.
Register on the WL Parks and Rec website: https://www.westlafayette.in.gov/government/parks-and-recreation

Share with your family and friends!

07/14/2026

OES will be starting fitness classes at Cason Family Park and other West Lafayette Parks soon!

We need to hear from you!

What specific times or time of day work best for YOU? Would love to see you there!

The classes will primarily be bodyweight strength and cardio (think hills and stairs) with some IMS breathing and techniques mixed in.

Comment your feedback below!
And share with friends!

07/10/2026

OES has some exciting things up and coming!

First up, we'll be at the Purdue Farmer's Market on Thursday August 6 from 11a-3p!

We're officially registered to sell retail products so come shop OES gear as well as a wide variety of Rollga release tools. Even a new (to me) product: the Rollga Myodot!

Come for the gear, stay for the food and maybe even do a Purdue fountain run while you're at it!

Photos from Optimal Exercise Solutions's post 07/10/2026
Photos from Optimal Exercise Solutions's post 06/28/2026

🌄Mornings are my coffee time.

offers a variety of single origin, coffee blends, and flavored coffee.

☕️When is your coffee time?
☕️Which would you choose?

https://mainstreetroasters.com/amandaphelps
AMANDA_FIRST5

Photos from Optimal Exercise Solutions's post 06/24/2026

This truly is a typical morning that we're home.

Pull the espresso shots
Pour over ice 🧊
Add cream 🍶
Enjoy!

The Main Street Roasters®️ Wholesale Roastery cup was a free gift with coffee I recently purchased (so this was not a part of their affiliate program).
I genuinely enjoy and buy this coffee ☕️

06/23/2026

There are a lot of great coffee shops out there but none that match Main Street Roasters in quality of espresso and atmosphere!

My favorite is the Espresso Blend. It produces a smooth shot of espresso every time.

Use the link and coupon code below for $5 off your first order!

https://mainstreetroasters.com/amandaphelps

Use code: AMANDA_FIRST5

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West Lafayette, IN

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 4pm
Wednesday 9am - 6pm
Thursday 7am - 4pm