Adaptive fitness programs geared towards individuals of all abilities. Personal training | Yoga | Boxing fitness | Rec sports
05/12/2026
When you train with PBSG, you get more than just a workout. Individualized programming, streaming access to the At-Home Academy, community events, and nutrition guidance — all included. This is adaptive fitness done right.
DM us or visit the link in bio to get started.
Ready to get started?
Core strength, your way.
This workout meets you where you are — every move comes with modifications for all levels. Whether you’re just starting out or leveling up, there’s a version here for you.
🔗Full workout is live on the At-Home Academy. Link in bio to get started with your 7-day free trial.
05/11/2026
You don’t need a gym. You just need a plan.
The PBSG At-Home Academy gives you step-by-step workouts designed for all abilities — stream them anywhere, anytime.
Swipe to explore our Move and Connect membership plans.
📲 Link in bio to join today.
This is what we’ve been building for you.
Inside the PBSG At-Home Academy, you’ll find workouts, skill builders, caregiver support, and so much more — all designed specifically for the neurodivergent community. No gym required.
Whether you’re a family looking for structured movement your loved one will actually enjoy, or a current member who hasn’t explored everything yet — there’s something in here for you.
🎯 Move tier gets you started. Connect tier allows you to tap into our community.
👉 Link in bio to explore the At-Home Academy and start your free 7 day trial today.
04/27/2026
Vol. 2 IS A GO.
FITNESS & FLOW returns June 7th at FitTown Jupiter. Strength training + yoga flow. $25 | FREE for PBSG clients.
🔗Link in bio for participant and volunteer registration!
Interested in being a vendor? DM us!
We look forward to seeing you all there!
📍 1642 US-1, Jupiter, FL | 11am–1pm
04/26/2026
The PBSG team had an incredible time at the Best Buddies Friendship Walk at Cacti Park — surrounded by the best community.
Ready to take the next step? Whether it’s in-home coaching or streaming workouts from anywhere, PBSG has a plan built for you. 🔗 Link in bio to learn more.
04/22/2026
Whether you’re looking for 1-on-1 training, boxing, yoga, or on-demand workouts from home — we’ve got something built for your family. Swipe to explore all four of our services.
🔗website link in bio to learn more.
04/21/2026
PSG in-person training is built for the neurodivergent community in Palm Beach County. Strength, boxing, yoga, recreational sports — all adaptive, 1-on-1 or group.
Ready to get started? DM us or visit our website in bio!
04/10/2026
Palm Beach Spectrum Group is here to meet you where you are — and help you go further than you ever imagined.
At PBSG, we specialize in adaptive fitness for neurodivergent individuals, building strength, confidence, and community every step of the way. Whether you’re just getting started or ready to level up, we have a program designed for you.
💪 Personal Training — Ready for 1-on-1 coaching built around your goals? Packages of 12–24 sessions are available. Message us or call 561-360-6511 to book your first session today.
👥 Group Training (2-3 People) — Looking for motivation and community? Bring a friend and train together. Reach out to get your small group scheduled.
🥊 Yoga | Boxing | Recreation — From mindfulness to motor skills, our specialty classes support the whole person. Contact us to find the right fit for your schedule.
🏠 At-Home Academy — Can’t make it in person? Our online video library and live streams bring science-backed workouts to you — anywhere, anytime. Start exploring at pbspectrumgroup.com.
📩 Reach us at [email protected] or visit pbspectrumgroup.com to learn more about all our services. We look forward to starting your journey with you!