The Preparedness Coach

The Preparedness Coach

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Bernenda Marc | Preparedness Coach
Founder, The Preparedness Collective. Subscribe to TPC YouTube đŸ‘‡đŸŸ

Former Army, Law Enforcement & Trauma Survivor
I help women & LGBTQ+ people feel safer
even when scared. Army veteran, Former Delray Beach Police Officer, trauma survivor, and founder of The Preparedness Collective — a community teaching calm, confidence, and real-world readiness when life turns chaotic. Built in memory of Christine Braswell, and my parents, Christianna and Ibsen Marc, whose stren

09/09/2026

Situational awareness shouldn’t become a full-time job.

I spent 18 years being trained to notice things. Now I’m learning something different:

when I’ve noticed enough.

Do you find yourself constantly scanning unfamiliar places?

09/07/2026

Most safety advice has one major flaw: it assumes you’ll always make the right decision.

You won’t.

You’ll get tired. Distracted. overwhelmed. emotional. And sometimes
bottomless mimosas happen. đŸ˜‚đŸ„‚

A good plan leaves room for being human.

Agree or disagree: should your safety plan account for your bad decisions too?

09/04/2026

I have 18 years of professional training and still occasionally make decisions I absolutely know better than to make. 😂

That’s actually taught me something about preparedness.

We give people advice like:

“Always pay attention.”
“Always stay in control.”
“Always make the right decision.”

But humans don’t operate at 100% every day.

We get tired. Distracted. emotional. overwhelmed.

And sometimes apparently we encounter bottomless mimosas.

A good plan shouldn’t collapse the first time you aren’t at your best.

That’s why I care about options, communication, and having other people who know the plan.

Now I’ve told on myself.

What’s something you absolutely knew better than to do
and did anyway? 😂

09/03/2026

⚠Let’s test your friend group.😬

You go to a concert with four friends.

Two people drive separately.

One phone dies.

The crowd gets packed.

Eventually the group gets separated.

Everybody has somebody’s location


but nobody agreed on a meeting point, nobody knows exactly where the other car is parked, and nobody decided when it was time to start worrying.

So here’s my question:

Did you actually have a plan or did you just have technology?

Location sharing can be useful.

But before the fun starts, check the basics:

Who are you with?
How are you getting home?
Where do you meet if you get separated?

It takes less than a minute.

What does your friend group already do before a night out?

09/02/2026

I want to ask women and LGBTQ+ folks something:

When did you first realize you moved through public spaces differently than other people?

Maybe you started noticing bathrooms.

Maybe you paid attention to exits.

Maybe you became aware of how people reacted to you or your partner.

Maybe you always knew where you parked.

Maybe you were the friend keeping track of everybody else.

A lot of these habits become so normal that we don’t even think of them as preparedness.

We just think:

“This is what I do.”

But life taught us to notice certain things for a reason.

So I’m curious:

What’s the FIRST thing you automatically check when you walk into somewhere new?

09/01/2026

I’ve learned that almost two decades of military and law-enforcement thinking apparently did something to my ability to just
go somewhere. 😂

Someone says brunch.

My brain says:

Where are we going?
Where are we parking?
Who’s driving?
What’s the plan home?

Meanwhile, normal civilians apparently just say, “Okay, see you there.”

So I’m starting a series called Learning How to Civilian because I genuinely want to figure out where preparedness ends and “Bee, please relax” begins.

Former military, first responders, nurses, safety people, or just my fellow planners:
Can you actually go somewhere without knowing the plan?

08/31/2026

I had the plan.

I knew where we were going, who I was with, how we were getting home


Then the bottomless mimosas showed up. 😂

Learning How to Civilian, Episode 1: sometimes the plan is solid and you’re the variable. Subscribe to the channel (LINK IN BIO)

08/27/2026

5,500 PEOPLE. đŸ„č🐝

That number means a lot to me.

Not just because this community is growing, but because 5,500 people have chosen to be part of a different conversation about preparedness.

One that isn’t about paranoia or preparing for the end of the world.

It’s about having more options, making better decisions, and living your damn life.

So whether you’re one of the girls, g**s, theys, or one of the good human beings who found your way over here:

Welcome to The Preparedness Collective. 🌈🐝

Now I need your help deciding where we go next.

Don’t tell me you want more “situational awareness” or “personal safety.”

Give me the situation. đŸ‘‡đŸŸ

First dates?
Nightlife?
Solo travel?
Rideshares?
Concerts or Pride?
Walking to your car at night?
Someone who won’t leave you alone?
That moment when something just feels
off?

What “real life” situation do you want Coach Bee to talk about next?

And if you want to go deeper, subscribe to The Preparedness Coach on YouTube. The longer conversations and lessons are there and something you learn might help you or someone you care about one day.

Thank you for 5,500.

Now let’s keep growing this movement. 🐝

08/26/2026

Something feels different in America right now.

And I’m not talking about the apocalypse.

I’m talking about disruption.

Preparedness isn’t about predicting the future or being afraid of everything that could happen.

It’s about recognizing reasonable possibilities and asking:

If something changes, do I have options?

Uncertainty should make us more intentional, not more afraid.

I go much deeper into what I believe is shifting, what I’m paying attention to, and how i’m preparing without panicking in the full video:
đŸŽ„ “Something Is Shifting in America”

Head to The Preparedness Coach on YouTube to watch the full conversation.

And tell me below: Have you noticed a shift too?

08/25/2026

First we talked about giving yourself permission to leave.

Now let’s talk about giving yourself permission to keep living.

For women and LGBTQ+ people, awareness can come with questions other people may never have to think about.

Will I be welcome here?

Can I safely be myself?

Those questions are real.

But I don’t want preparedness to turn into another reason to make yourself smaller.

The goal is not to eliminate uncertainty.

It’s to have enough Control, Cover, and Communication that uncertainty doesn’t automatically get to make your decisions for you.

Prepare.

Pay attention.

Have options.

Then go live your damn life. 🌈

What’s something you refuse to let fear take away from you?

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