MAQfitness

maqaroon 🇫🇷

business trip 🇫🇷🦞🥐

FAMILY 🖤🐺🍞

the pure bread takeover 🐺🍞

just happy to be here 😂🐺🍞

bread camp be like

alone we can do so little, together we can do so much .training 🐺🍞

what got you here will not get you there 🐺🍞

Deadlifts powered by .and.co_ s🧦🐺🍞

📸:

2022, what a year it’s been.

Feeling extremely blessed and grateful for everything and everyone who has been a part of this journey. 🖤

2023 is about to hit different. Let’s get it. 🐺🍞🚀

Embracing every single step of this journey 🫶🏽

The energy, the positivity, the support that we had at our grand opening was unreal. I’ve never felt so right about something and I’m just so grateful for everyone that has been apart of this.

Thankful for the family, the friends that turned into family, the dreams that turned into reality. Time to for us to get that bread🐺🍞

🚨Transformation Alert 🚨

The progress in 3 months is wild 😮‍💨. The goals were to develop a better relationship with food, gain muscle, and get leaner. SHE DID THAT.

She’s eating more now than ever while still dropping body fat and gaining muscle! But what doesn’t show in the pictures is the mental progress she gained when it comes to food. Thank you for trusting me with your fitness goals, lets see what happens next. 😈🐺🍞

To start your transformation online fill the link out in my bio! 🤝

🚨

3 months of hard work, discipline, consistency, and online coaching! 😮‍💨

30lbs down since August! Seeing these physical results and watching all of the new habits that are being built makes me love what I do even more. 🙌🏽

If you know you know she is always doing 100 things at once so I know this is not easy to do, you should be very proud, can’t wait to see the next transformation in 3 months! 🍞

Hit the link in my bio to get started on your fitness journey ✅

Can you believe those are the same pair of jeans?! 🤯

Swipe ➡️

Update on ‼️

Definition of a Pure Bread right here! 🐺🍞

If you know Jules, you know she’s a hard worker inside the gym and outside the gym. She’s a go getter, her goal was to get leaner and get stronger. SHE DID THAT. ✅

I get so excited when I see these transformations and how happy she gets when she hits her goals. Proud of you ‼️

If you want to become significantly better at anything, you have to fall in love with the process of doing it. 🫶🏽

Enjoy every step of the way. Use every bump in the road as another tool to add to your belt. 🚧

You have to fall in love with building the identity of someone who does the work, instead of just dreaming about the results that you want. That will come with it. 🍞

🚨TRANSFORMATION ALERT🚨

“You don’t know how much you changed my life” 🙌🏽

26lbs later and the results speak for themselves!

So excited about this transformation from 😮‍💨. Ashley and I have been training online for 5 months now, while still being able to enjoy her summer this is what we’ve been able to do.

With online coaching comes great responsibility. I will eliminate all of the thinking for you and will provide the tools when it comes to work outs, nutrition, and accountability, but at the same time you must be willing to put in the work as well. And that is exactly what Ashley did. 🍞

If this is something you think you’re interested in doing, fill the link out in my bio and let’s plan the best way for you to hit your fitness goals! ✅

More Life 🎈

🚨TRANSFORMATION ALERT🚨

is dedicated to the bread! We’ve been working together for about 2.5 months and I’m so proud of what she’s been able to do in such little time!

Jules trains with me online and in person. She follows her workout plan and counts her macros regularly. ✍️

Even with the 100 of weddings and events shes been to in the last few months she still finds time to workout and eat properly. 🤌🏽

Can’t wait to see her next transformation 🙌🏽🍞

🚨 TRANSFORMATION ALERT 🚨

From fit to even more fit 🙌🏽😂

This guy just keeps making gainz so we had to hit you with another transformation. 😮‍💨

My guy has been following his programs consistently for the last 4 months and I think we can agree that he’s summer ready. 🌴🌞

Invest in yourself and build a better life for yourself.

Who’s ready to make their next transformation?!

Fill the link out in my bio to start today! ✅

Who’s ready for this transformation challenge?! 🙋🏽‍♂️

A lot of you guys are already signed up, but you still have time to enter! We’re starting on June 6!

Rules:
1️⃣ Must be training with me online.
2️⃣ First picture of the transformation must be from June 6, 2022.
3️⃣ Best transformation wins.

Simple! Fill the link out in my bio to enter today!

DM me with any questions regarding the challenge ✅

🚨TRANSFORMATION ALERT 🚨

In only 2 months this is what was able to accomplish! 🤯

and I coached together on this one and we can’t be more proud of her! 🥲From building better eating habits, 5am workout sessions, and finding her balance, Tate was able to drop 10lbs and gain muscle at the same time.

Very proud of all the physical and mental gains she was able to accomplish in such a short time. She definitely got the 🍞.

Click the link in my bio to start your transformation today! ✅

TRANSFORMATION ALERT 🚨

Update on progress!! 🙌🏽She’s been killing it, respectfully.

With a million things to do, getting ready for her wedding, work, etc. she still finds time to hit her goals. So proud! 🥲✅

Excuses will always be there. Opportunity will not! Make time for yourself and your goals. Excuses do not get you results, you can't have success if you constantly have an excuse to why you can't do something.

Weddings in September, I am HYPED to see how far we can go by then! 🎉

If your’e looking to transform your body, fill the link in my bio to start today! ✅

TRANSFORMATION ALERT 🚨🤯

Let’s give it up for over here! This transformation is insane!

Easily one of my hardest working clients! 🙌🏽 She gives 100% in every session and the results show that. So proud of how far shes’s come in the last few years physically and mentally. She went from not working out at all to training 4-5 days a week consistently. The small habits she’s built over time will last forever. Can’t wait to see her next transformation! 🍞

Setting goals helps trigger new behaviors, it guides your focus and helps you sustain that momentum in life. 🙌🏽

When you set your priorities you can focus your attention on the things that align with your goal. ✅

Without goal setting, your direction is always the same, and it can be harder to get to where you want. There’s no focus, no priorities, and distractions will hit you. 😰

As individuals we seek the fulfillment of growth, we tend to be happier when we are improving physically and emotionally.

Tell me about some of your goals in the link in my bio 🙌🏽

Big Bread Energy 🍞

ONE MONTH TRANSFORMATION🚨🤯

Okay ! So proud of how far you have came in such a short amount of time!🙌🏽

Before we started online coaching, Victoria was going to the gym for some time, but she wasn’t sure what she should be doing when she was there.

We went over all of her fitness goals and I structured a personalized plan to help her reach them. ✅

With the correct structure and staying consistent, these are the results that came with it. On to phase 2 now, can’t wait to see all the progress you make!

If your’e not sure on how to structure your workouts and nutrition, fill the link out in my bio and I can help! 🍞

🚨TRANSFORMATION ALERT 🚨

Save some bread for the rest of us! 😂 but seriously is still going strong! I had to update you guys on her transformation!

To say I’m proud of the consistency and hard work shes been putting in is an understatement! This is just 8 weeks in, think about where she will be in a few months. 🤯

A few of the things that have been working for her:

- Personalized workout program ✅
- Customized meal plan ✅
- Focusing on pictures, how clothes are fitting, strength, etc. instead of the scale for progress ✅
- Accountability ✅

Swipe to catch a glimpse of her program and testimonial ➡️

Do you want to get started on your fitness journey? Transform your body? Get this bread?! Fill the link out in my bio to start today! 🙌🏽💪🏽

🚨 TRANSFORMATION ALERT 🚨

One month transformation 🤯

My guy has been following his online program to a T! And the results can prove that.✅

I’ll get some texts in the middle of the day from him saying “we’re fighting after this leg day” 😂.

But he understood that it wasn’t going to be easy, because if it was, everyone would be doing it. The journey makes the results that much better. 🚀

Proud of you man, keep crushing life. 🙌🏽🍞

If your’e looking to get ready for summer too, fill the link out in my bio! Sale ends april 1st!