Body In Tune LA-Conejo

What will you achieve today?

Did you know many trainers are providing online GYROKINESIS® classes? Join our GYROTONIC® group to explore class options. You'll be rewarded with a focus on your breath that stimulates the parasympathetic nervous system that results in a sense of calm, well-being and mental clarity.

Our bodies are designed to work as one harmonious system.

Stop and Stretch on Tuesday! 12:30 PDT online via Zoom. FREE!
Take a break with me and decompress.
For information: [email protected].
See ya!

Yay!! I’m trending! Help me keep the trend going!

BODY IN TUNE is still FREE on Smashwords.com through tomorrow. If you are feeling anxious and stressed, I share a number of strategies that can help. Get it here: https://bit.ly/2wiyM1o
And here: https://bit.ly/2TsS3VR
Help me break my record!
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Be sure to request the free Bonuses that come with the book.

You may have to create an account with Smashwords to download it, but that is free also. If you like the book, please leave a review! 🤗🤗Thanks!
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life happiness

Wonderful article about Gyrotonic and the method's founder Juliu Horvath!

Juliu Horvath Juliu Horvath, the creator of the renowned Gyrotonic and Gyrokinesis methods, talks to HCM about his journey...

Oh JOY!!!! Smashwords is having another sale! Now through March 7 “Body In Tune-9 Keys in Quantum Living” is FREE! Get it here: https://bit.ly/2wiyM1o ⠀

Be sure to request the free Bonuses that come with the book.
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You may have to create an account with Smashwords to download it, but that is free also. If you like the book, please leave a review! 🤗🤗Thanks!⠀
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life happiness

Nobody likes pain!
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You don’t have to suffer to be fit. Yes, it requires commitment, effort and consistency, but it doesn’t have to require pain.
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In the GYROTONIC® method each movement flows into the next, allowing your joints and muscles to move through their natural range of motion without jarring or compression. The GYROTONIC® tower helps you move your body the way it’s supposed to be moved so you can enjoy the strength and freedom of movement that you desire.
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Experience the GYROTONIC® method. Private sessions are available at Body In Tune LA/Conejo in Westlake Village. Introductory bookings are available by clicking on the booking button in my profile or you can contact [email protected].
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Photo by Marcos Paulo Prado on Unsplash

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Happy New Year from Body In Tune LA Conejo!!!