RC Complete Physique & Nutrition Inc

MORE THAN A WORKOUT PROGRAM
For more than 27 years, I have had the privilege of helping people become stronger, healthier, more confident and more capable.
My coaching has never been just about giving someone a workout. It has always been about understanding the person behind the goal and providing the fitness, nutrition guidance, accountability, wellness support and mindset coaching they need to move forward.
Over the years, the demand for in-person coaching has continued to grow, and I simply cannot personally accommodate everyone who has asked to work with me.
I have also received numerous messages and direct requests from people who wanted my coaching but lived too far away, had schedules that made in-person training difficult or needed a more flexible option.
That is why I have decided to expand my personalized online coaching.
Through my private coaching app, clients can receive customized workouts, exercise demonstrations, progress tracking, nutrition guidance, accountability and personal support based on their goals, schedule, experience and individual needs.
I specialize in helping adults 40+ become stronger, healthier and more confident, while also continuing to coach athletes, seniors and individuals who are ready to make meaningful changes in their health and lives.
This is not a generic workout download.
It is professional coaching, personal attention and more than 27 years of real-world experience delivered in a way that allows me to help people wherever they live.
I am currently opening a limited number of online coaching positions.
Message me the word STRONGER and I will personally send you the details.
"Changing Lives, 1 Person at a Time."

I’VE GOT YOUR BACK.

💥LONGEVITY EVENT!!!!!💥
Excited to be part of the Younger Tomorrow workshop hosted by Dr. David Diehl from Maximized Life Chiropractic this Saturday!
If you’re in the Westlake or Agoura Hills area and interested in improving your energy, longevity, and overall well-being, I’d love for you to come by. I’ll be there sharing practical tips and ideas on how to optimize your health, feel younger, and perform at your best at any age.
This is a great opportunity to learn, ask questions, and have real conversations about getting started on your journey.
🗓 Saturday
⏰ 10:00 AM – 12:00 PM
📍 Agoura Bible Fellowship
5564 Foothill Drive
Agoura Hills, CA 91301
Stop by, say hello, and let’s talk about how you can take control of your health and future. Looking forward to seeing you there!
"CHANGING LIVES, 1 PERSON AT A TIME"

HAPPY MONDAY MOTIVATION!
All right, kicking off the week the right way! At 54, I’m all about staying on top of my game, and Icon Muscle is a huge part of that. The Opto IsoLean keeps my muscles fueled, the BCAAs help me push through every workout, and the rest, like Omega-3s for heart health, L-Carnitine for energy and fat metabolism, Shilajit for stamina, and Sea Moss for overall wellness, just keeps me feeling like I’m still in my prime. Age is just a number when you’ve got the right support. Let’s keep crushing it and keep turning back the hands of time💪🏾
Check out the link in bio and as always use RYDR4LYF20 for nice discount.
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🔥 Client Spotlight: DeVon 1 year Transformation🔥

Today, I want to acknowledge and celebrate a powerhouse transformation that's been a year in the making. 🙌🏾
DeVon, a former football player, has brought the same intensity, discipline, and grit from the gridiron into his lifestyle journey and the results speak for themselves.

This isn’t just about fat loss or muscle gain, it’s about consistency, commitment, and character. Over the last 12 months, DeVon has completely redefined his physique and his lifestyle. No shortcuts. No gimmicks. No BS and absolutely ZERO supplements. Just pure, strategic training, dialed-in nutrition, and an unshakeable trust in the process.

DeVon is a true example of what’s possible when you buy in completely. He didn’t just follow a plan, he owned it. He showed up every single day for himself with intention and drive, and the results are undeniable.

This is only the beginning and I’m beyond excited for what’s coming next in his journey.

To anyone out there thinking about starting, DeVon is proof that if you’re ready to commit, trust the program, and put in the work, you can absolutely transform your life.

Great job young man, super proud of you!

IT'S ON & KRACKIN!!!!!💪🏾

Amazing night with amazing people celebrating my brother Sean Fortier 's Birthday. We were rollin a bit deep😁
Luv ya Prim🤙

Awesome time at Outreach today, probably fed between 75-90 people. Now it's time to go home and have some family time and be grateful for every single thing in my life. Thank you lord for blessing me with all I need and all I could ever want. Happy Thanksgiving Peeps!
Thank you Pastor
for allowing me to be your wingman, luv u and your Ohana.
"IF WE ALL DO A LITTLE, WE CAN ACCOMPLISH A LOT"

As I sit here and reflect on this trip, I have to say how thankful I am for Coach for making it here, and it would not have been the same without you.  We are very proud of our athletes who competed at the Shawn Ray Hawaiian classic which was a beautiful venue and the production was top notch. placed 3rd in his second Pro Show show and was honorable mention for best posing award.....this stung a little bit, but it's all good. Knowing how many people came up to us and expressed that they thought for sure he had it had made it very cool. The fans always let you know either way, lol. No is disrespect to the posing award winner, but believe me, we are just getting started. won novice overall, winning his open class and just missed overall in a very competitive posedown. Hats off to the overall winner who is a brahdah to us 🤙 I will post more pictures, but that will be later this week. Thank you to Greg and Rose Yoshida for the luv, support, opening their gym to us and the support at the show was so awesome. Thank you also to Suzanne and Peter Lanting for always being there as well. Hawaii always shows us so much luv and look forward to the next one. I am.looking forward to some rest and rejuvenation time. Much Mahalos and sending you all much luv 4LYF!