The Bar Method Wexford offers challenging and effective barre workouts.
The Bar Method Wexford is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does Bar Method reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, conf
Operating as usual
We love a good Pretzel + Floor Zinger combo.
What's your fave barre combo 👇
07/23/2024
And welcome to the Elite Club !
250 classes takes the “long game” mindset. And when life throws in its surprises 😮 it’s more important to keep your eyes on the prize! And you always have!
Congratulations Mel, you’ve earned it! Thank you for being with us!
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We're putting those sleeveless shirts to work in our Bar Strength class. This class is designed to exhaust your muscles and sharpen your mind-body connection, building strength -- inside and out!
If you're unsure if Bar Strength is right for you, talk to the instructors at your local studio and let them know you're curious!
📷: The Bar Method + @ aye.creator
Do you wonder why your muscles shake during seat and thigh work?
In our classes, your muscle endurance is challenged through those powerful and sustained movements causing muscle contractions to help you get through your workout. Improved muscle endurance is just one of the amazing benefits of The Bar Method and one that carries over into your day-to-day life!
So the next time you feel your muscles moving, embrace it and know that you're reaching a new level of strength 💪
Our happy place this summer is at The Bar Method – anyone else?
HOT TIP TUESDAY 🔥 Make sure you get the most out of your thigh work w/ these simple tips!
What technique do you want to see tips for next?
📷: The Bar Method
07/14/2024
Congratulations to our next member to join The Century Club! 🎊 Lauren has been an inspiration to so many of us with her dedication! Success can be attained a few ways, but the #1 for us is to keep👏🏼showing👏🏼up! Lauren we are so happy to have you with us!
“Hi! My name is Lauren and I joined Bar Method in August 2023 to enhance my wellness journey. Since joining the studio, not only have I joined The Century Club early this month, but I have gained more confidence, flexibility, and Bar Method has assisted me in my weight loss & fitness journey. May 2018 I was invited to be a bridesmaid in a wedding and when I went for my dress fitting, I had to get the largest size. I made the decision in that moment to change my life and joined Weight Watchers and various workout activities to see which one fit my lifestyle. 6 years later, I found Bar Method on Groupon and I have lost a total of 94lbs and approx 70 inches in a healthy and realistic way from 2018 til present. When I found the Bar Method, I wasn’t sure if I would ever hit 100 classes, but I did it, and since joining, I have lost 25 of my 94lbs and my body has lost inches and toned. Due to Bar Method being a low impact workout, it also helps me with my chronic pain and fibromyalgia. Coming home from my honeymoon end of May, my pain flareups increased and barre helped decrease my pain and improve my mobility. Finding barre and The Bar Method has been a blessing in my life, my health and physical & mental mindset. Proud to be a member of such a supportive studio with wonderful woman who are also working hard towards their goals! Let’s go girls! “
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07/12/2024
When we say barre is a full-body workout, we truly mean it! There are many moments throughout a barre class where your brain needs to be fully engaged as much as your body is. With each workout, you can achieve balance in body and mind 🧘♀️
TAG your barre bestie below and book your next class together! We can’t wait to see you 👯♀️
07/08/2024
Take your barre workout beyond the studio walls and into wherever you are this summer ☀️
Tag us or use for a chance to be featured.
📸: The Bar Method + @ olivia_frerichs + The Bar Method + The Bar Method + @ geannagonzaleswood + The Bar Method
07/06/2024
The next Barre and Books 📚 Book Club will meet on Thursday, August 6th at 6:45pm to talk about ‘Book of Doors’! gives it ⭐️ ⭐️⭐️⭐️ so let’s find out why “some doors should never be opened”!
07/06/2024
🎊 Congratulations for joining the Century Club!
It tough planning your classes when your planning trips for all your clients but Amanda makes it happen! Which is great because Studio Manager Agatha 🐶 would miss seeing Maddie and Will!
If you’re planning a trip, especially if you are traveling with little ones, follow Amanda for tips or to be your travel agent! ✈️
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07/04/2024
Happy Fourth of July from The Bar Method family 🎇 Let's relevé, rise and celebrate together!
07/01/2024
Heading into July ready to crush our fitness goals at The Bar Method 💪 Comment below what your goals are for this month!
06/28/2024
Ready for another beautiful weekend at the barre!
Which classes are you joining?
06/26/2024
Happy 100 Classes Sarah!
bingle joined our community in November and her dedication to herself has 👏 not 👏wavered! We have loved watching you grow stronger and more confident Sarah - and we are so happy Carson has a spot at the mini barre!
Congratulations! 🎊
Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self.
🎥: The Bar Method
POV: You've found a workout where elegance meets strength, and every movement feels like a work of art. Sometimes you even forget you're working out! What's your favorite thing about taking barre?
🎥: The Bar Method
It's National Yoga Day! Check our some of our favorite poses from our Bar Flow Class. Which one makes you feel ready to take on Summer?
06/20/2024
Vacation mode? Don't leave barre behind! Show us how you keep your technique fresh wherever you go.
Tag us or use for a chance to be featured.
📸: The Bar Method + The Bar Method + + The Bar Method Edina + + The Bar Method +
06/17/2024
Stretching is like hitting the 'refresh' button for your body and mind! Try some of these Bar Method stretches that can be done anywhere:
✨ Glute Stretch
✨ Puppy Stretch
✨ Standing Quad Stretch
Flexibility, strength, and that post-stretch bliss await! Read more here: https://bit.ly/4dSGb7M
06/16/2024
We are definitely into Gemini ♊️ Season! celebrated her birthday at the barre and brought her mom along for the party too!
Happy Birthday Gina!
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06/14/2024
Did you know that Owner and Instructor ._._.larrick twins are birthday triplets?! Luckily Studio Manager 🐶 Agatha did and she was ready to wish everyone a happy birthday!
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06/14/2024
Happy Friday, you made it! Tag where you'll be taking class this weekend.
Credit:
06/12/2024
The Bar Method is a committed partner of in building awareness around domestic violence. Which is why during this month of Pride, we’re using our platform to shed light on how DV disproportionately impacts the LGBTQIA+ community.
Our partnership empowers us to make a difference, and together, we're working towards a future free from domestic violence for everyone.
Click this link to join us in supporting this cause: https://bit.ly/4cFjS4V
If you or anyone you know may be affected by domestic violence, please call 1-800-799-SAFE (7233) or text "START" to 88788.
06/10/2024
The most attractive thing for anyone to wear is confidence.
How has barre has boosted your confidence?
06/09/2024
And our next Barre and Books 📚 book club pick is “Darling Girls” by !
We’ll meet on Tuesday, July 2nd at 6:45pm to snack 🧀 🥕 🍪 and talk!
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06/08/2024
When:
🔥 Starts Monday June 17 and runs through classes on Thursday August 15
What will happen:
🙌🏽Your barre-tenders will divide everyone into teams (most likely 2-3 teams)
🙌🏽The teams will be evenly divided based on each client’s goal of classes per week. Everyone will have a vacation at some point in the challenge so don’t let that stand in your way! You can factor your vacation time into your goal per week.
🙌🏽Every class you take is one point for your team
🙌🏽Win extra points for your team from a list of options, including Spirit Days!
🙌🏽The team with the most points at the end of day August 15 wins the challenge !
Why you soooooooooooo want to do this:
☀️Stay engaged with your health and wellness goals over summer!
☀️Meet other barre babes in the studio!
☀️The grand prize for the team with the most points is a night out together!
☀️Team and individual prizes along the way!
What do you need to do:
✅Stop at the front desk to sign up! List your name and your goal of classes per week on a card!
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Best friends who barre together, stay together! Tomorrow is . Tag a bestie you've been wanting to bring to class. Then tomorrow, snap a photo or video and use .
We can't wait to see you!
🎥: The Bar Method
It's ! Did you know that the low-impact strengthening workouts of barre are a great counterbalance to the high-impact of running? Tag a friend to go running with after your favorite barre class!
06/03/2024
Get ready to show off your strength! We've got exercises to sculpt your muscles just in time for summer.
⭐ Bent elbow lifts: To tone your back and shoulders
⭐ Pretzel: To carve your waistline and glutes
⭐ Thigh work: To narrow your thighs
⭐ Flatback Curl: To tone your deep six pack abs
Read more here and let us know which one is your favorite: https://bit.ly/3KbDjFx
06/02/2024
Congratulations Lara, our next member to join The Elite Club!
Lara, we know you meticulously plan your classes which is the second most important component to being your strongest self. What is the first? Showing 👏🏼up👏🏼 !
Well done Lara! Life gave you many reasons to lose sight of your goals but you never wavered. Congratulations- you earned this!
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06/01/2024
Celebrating Pride Month is about celebrating love and acceptance. Our studio stands proud as a welcoming space for all.
The Bar Method is proud to work with the National Domestic Violence Hotline all year long and this month we’re using our platform to build awareness around how domestic violence disproportionately impacts the LGBQTIA+ community.
Click the link to learn more: https://bit.ly/4aFzPGb
If you or anyone you know may be affected by domestic violence, please call 1-800-799-SAFE (7233) or text "START" to 88788.
Comment 🧦 if you think it's a scientific FACT that matching grippy socks to an outfit makes your workout 100x better.
🎥:
05/28/2024
Life at the studio lately...📸
Happy Memorial Day weekend! Summer has officially kicked off. There's no better place to celebrate than at the barre. We can't wait to build strength with you all summer long.
| Monday | 5:30am - 11am |
| 4:30pm - 7pm | |
| Tuesday | 9:30am - 11am |
| 4:30pm - 7pm | |
| Wednesday | 5:30am - 11am |
| 4:30pm - 7pm | |
| Thursday | 5:30am - 11am |
| 4:30pm - 7pm | |
| Friday | 5:30pm - 1pm |
| Saturday | 7am - 11am |
| Sunday | 9am - 11am |
| 2:30pm - 4pm |
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