POUND - Rockout.Workout. is a cardio jam session inspired by the sweat dripping fun of playing drums.
•SIGN UP for virtual + in-person class https://linktr.ee/amandanotbyboston
•More info about POUND: https://poundfit.com
Rockout workout with me TONIGHT!
Tuesday - 7:30 pm - at Barreworks Redondo Beach - VIRTUAL or IN-PERSON - Seriously some of the most fun you will have working out 💪
The living room will be rocking tomorrow 🤘🏼💪🏼🎶 SUNDAY - AUG 31st - 9:15 am PDT - 12:15 pm EDT - 50 mins
Grab your stix and join me on ZOOM! 💻
08/24/2025
Tomorrow in the ZOOM Room 💚
08/10/2025
TOMORROW! 💪🤘🖤 Bring yourself as you are!
9:15 am PACIFIC / 12:15 pm EASTERN
💻💻💻
07/27/2025
Rock out with me tomorrow - July 27th! 🖤
Registration in the comment section.
Rock n Roll Church is baaaack!!
This Sunday July 20th - 9:15 am PACIFIC / 12:15 pm EASTERN
- 50 mins
05/04/2025
Get ready to rock! Join me in the Zoom Room TODAY! You’ll be glad to get the fun movement in!
POUND. Rockout. Workout. Sunday, May 4th at 10:00 AM PDT / 1:00 PM EDT - 50-min class
Join me in the Zoom Room for Pound: 🤘🏼Rock n Roll Church session🤘🏼 tomorrow!
SUNDAY - April 13th @ 10 am Cali time - 50 mins 🎶🎶🎶Looking forward to rocking this workout with you!