Maverick's Fitness

If you want to train with the big dogs you have to get off the couch! Mavericks Fitness is dedicated to all those that want to get off the couch! Come Join us!

Maverick Team Tae Bo is dedicated to bringing the total body workout of Tae Bo Fitness to everyone that is willing to try it! Expert & Certified Training, Diet Consultation and all our general support of your fitness needs! Be a Maverick and run with the Big Dogs!

Operating as usual

Timeline photos 11/12/2014

Timeline photos

Egg muffins

Sometimes you want a hearty breakfast that you can eat on the go or throw in your bag to take to school or work. Usually the most portable of breakfast ideas are carb and sugar loaded. These tasty breakfast egg muffins are a great alternative and can be made in advance! You decide what meat, cheese and vegetables you want to put it in making the combination possibilities endless. And since you make a bunch in advance you have ready to go breakfast options all week.

I love these. They are filling and so much healthier than your muffins, bagels, donuts, and whatever else you grab with your morning coffee.

Ingredients
Spring onion as required
Chopped tomatoes as required
Onion as required
Cheese as required
Green chillies
Fresh coriander
You can add chicken or other lean meats, spinach, ricotta cheese, bell peppers, and lots more as per your taste.
Eggs 6 beaten with 2 tbsp milk, black pepper to taste

Instructions
-Preheat oven at 200C
-Grease your muffin tin
-Add vegetables of your choice along with cheese (if you choose), pour beaten egg mixture on it.
-Place muffin pan on the center rack of a preheated oven and bake for 20-25 minutes or until muffins are light brown, puffy, and the eggs are set.
-Let muffins cool for a few minutes before removing from the muffin pan or cups. Loosen gently with knife if they seem to be sticking. Eat immediately or let cool completely and store in plastic bag in refrigerator or freezer. The Egg Muffins can be reheated in the microwave.

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Timeline photos 11/11/2014

Timeline photos

How To Make Snow Men Cupcakes...

Timeline photos 11/11/2014

Timeline photos

Grinch Kabobs! - Light holiday snack - it'll make your heart grow 3 sizes... but not your belly :)

detailed recipe - http://myfridgefood.com/recipes/snacks/grinch-kabobs/

Skewer Grapes, Sliced Bananas, Strawberries, and a Small Marshmallow - dust with powdered sugar to make them "snowy". Great for that last minute holiday party you forgot about until now :)

Photos from FitnessRx for Women Magazine's post 10/20/2014

Photos from FitnessRx for Women Magazine's post

11/05/2013

No Tae Bo tonight. See ya wed at Xcel Fitness.

10/28/2013

Hello everyone! Don't forget, 7 pm Tae Bo tonight!!! Join us at XCEL Fitness

10/23/2013

What's your biggest pet peeve in the gym? Mine is people that leave weights all over the floor. Drives me crazy!

10/23/2013

C'mon down to tonights Beginner Tae Bo Class at XCEL Fitness! Get ready to jab and dance your calories away and have fun! 7 pm tonight!!!!

Timeline photos 10/20/2013

See what I've learned in Advanced Tae Bo with Billy Blanks yesterday! Come to class tomorrow Monday, 7 pm!

09/19/2013

From Team Tae Bo Fitness Studio-Franklin, TN to Maverick's Fitnessto XCEL Fitness! Sharing the Tae Bo Love!

09/19/2013

More Awesome Team Tae Bo Fitness Studio-Franklin, TN!!! Can't wait to start it with Maverick's Fitness

09/19/2013

Check out Team Tae Bo Fitness Studio-Franklin, TN!!!! See what we have to look forward to! Yeah!!!!

Timeline photos 09/19/2013

XCEL Fitness

Make time to ... you're worth it!

Timeline photos 09/19/2013

Timeline photos

Make time to ... you're worth it!

Timeline photos 09/18/2013

Get Ready Folks, first Freebie is Saturday, Sept 28th! 10 AM

Timeline photos 09/14/2013

Timeline photos

STRONG IS THE NEW SEXY

09/13/2013

Save the Date!!!! Saturday, September 28th! 10 AM!!!! Tae Bo Kick off Class!!!! FREE!!!! Beginner, Basic Tae Bo!!!! Don't be afraid, come and have some fun!

Timeline photos 09/12/2013

Check out the training area at XCEL Fitness! Tae Bo and Personal Training all in one place! What more could you ask for?

Another weight area view all top of the line equipment for our personal training customers!

Timeline photos 09/12/2013

Check out Maverick's Fitness Team Tae Bo's new home!!!! Woot Woot!!!! Just waiting on the mirrors!

Our bootcamp/cardio kickboxing area stay tuned for new schedule!

Untitled album 09/12/2013

Untitled album

Timeline photos 09/12/2013

Timeline photos

. 09/12/2013

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. Greets Images | cool Images | funny pictures |

09/12/2013

So excited Tae Bo classes start on October 2nd! 7 pm! Come try it out and have some fun!

01/24/2010

So the page is finally up! Maverick's Fitness is located in Los Angeles County. Personal Training, private and semi-private as well as Boot Camps. Have fun while you get fit!

Location

Website

Address


16511 Leffingwell Road
Whittier, CA
90603

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm
Saturday 10am - 11am

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