Day 7 in the workout book! And healthy eating. Lots of protein and roughage. And my shakeology. Healthiest meal of the
Fitness,Fun,Horses and Health
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For people who want to get fit and healthy while having fun doing it. Also getting fit with horses. Posting tasty healthy recipes.
Day 4 in the books. Finding muscles i forgot were there and they are not happy right now. Power through it to a better, healthier body.
The only way to meet your goals is to work toward them. Day 2 upper body in the books!
Fighting the evening snacking! Ugh!
Lower body in the books and taco salad no chips for dinner
Today starts Spring into Fitness! This will be a 60 day challenge if you want to join me. So far I am on track for the day!
The key to making that change you want to see, is taking that first step. And you are worh it!
Upper body in the books. Ans shoulders are feeling it
01/08/2025
Day 1 is in the books for a 90 day challenge. Tired of being Flabby, out of shape and tired? Well we're doing it. If you want to join me i will make you a water bottle to help get you on your way!
Time to get your riding boots on and just climb in the saddle and have some great horse bonding tine! Have a good ride!
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