Becca Sues Fitness Journey

Making a lot of tiktoks lately and tracking progress 💪💪 can't wait to finish them when I get to my goal!

Mind ya buisness

My progress this year!
144lbs-140lbs

^^^ broken down vvv

Body Fat mass
55.3lbs -50.5lbs

Muscle mass
48.1lbs-49.2lbs

Without Adding water weight

Lets keep it going ! 💪

For those who are trying to fast to lose weight...

I’m going to be real with you. Fasting is all about the mental and physical benefits. It can also be utilized in spirituality and religion.

So with that being said, yes fasting can help you lose weight cause it happens to restrict some calories, or times where you can’t eat or drink anything with sugar and calories in it.

BUT you can still be inclined to overeat and you will NOT be able to lose weight.

Also 800 CALORIES A DAY IS NOT REASONABLE. If you do this, YOU WILL GAIN WEIGHT AND NOT BE GIVING YOUR BODY PROPER NUTRITION, thus putting your conditions and your metabolism in worse shape.

Slow wins the race. I know we’re all in a rush to lose weight and have a baby or fit into cute clothes that doesn’t cost us an arm and a leg but the truth is you have to take it slow. You need to be patient with the journey. ❤

Going to start a workout today! From beachbody's 80 day obsession!

See ya at 9!

Here is the video I talked about!

Chloe Ting Abs Challenge! Thanks for checking out my video! Check out the original abs video! https://www.youtube.com/watch?v=2pLT-olgUJs If you want to Follow Me here are my socials ...

Going to Be Working out today at 4:40 pm! Then everyday at 9 am if you need a buddy, I'll be live streaming it so we can encourage each other!

Got some great results from doing the Chloe Ting ab challenge!

Chloe Ting Abs Challenge! Thanks for checking out my video! Check out the original abs video! https://www.youtube.com/watch?v=2pLT-olgUJs If you want to Follow Me here are my socials ...

Did the Military diet!

Military Diet | Day ONE Thanks for watching!1 If you like my✔ moon phases in the back check out my video where I painted them! https://www.youtube.com/watch?v=TwRawIfwIig This is ON...

Hope everyone is having a good weekend !

Tomorrows video! If you haven't, check out my channel! Link is in my bio!