Joseph Von Savage Memorial Pool, Wildwood Crest, NJ Video June 19, 2020, 2:56pm

Videos by Joseph Von Savage Memorial Pool in Wildwood Crest. The Joseph Von Savage Memorial Pool is open six days a week providing Adult Fitness Lanes and Lap Swim, as well as limited Open Swim times. Aquatic exercise classes are currently on hold. See the current schedule that is posted as a Photo! Summer 2021.

Epiphanies and Elaborations; Simple but maybe not commonplace perfunctory treasures that can become habits of wellness.

From the office of The Joseph Von Savage Memorial Pool. Friday Juneteenth...

Many a time I have eluded to the fact that I am geographically challenged. It may even run in my family.
I honestly know New Zealand and Australia are in the Southern Hemisphere and that North America is in the Northern Hemisphere. I also know in part, that the yoga is working when I no longer know clearly, right from left, or up from down, but that I have merged with oneness, and am now purposefully detached from all that is? Mind-boggling to say the least at how fast some of these practices work.

Today’s introduction to the Second Chakra known as Svadisthana or Swadhistana and the Yoni mudra helps to connect the practitioner to their Sacral Chakra. We will be working our way up through these wheels and noticing the energy in your body at each location.

Next up Manipura, 🔥 in the belly. aka as Third Chakra

For focus on Svadhisthana, using an affirmation such as “I am one with the flow of the rhythms in life and notice all the goodness that surrounds me.” can bring more joy and pleasure and help to cope in a healthy manner with that which is perceived as negativity. We definitely should not ignore the situations that inform us that this has challenges, or we can just say it aloud, “This SuCKs!”, but we can also see another layer and with the tools in what I refer to as My Felix the Cat Bag I feel more certain that I can see my way through, responding in a smart and educated way, free to express outwardly what is happening inwardly, rightfully to some degree to those who may have interest and share concern. We do not always find like-minded people to connect with and diversity is prevalent of late.

I hope you Have fun with this exploration of energy and feel the pulse of life and all of the beauty it offers in not only the tips of your index fingers

Other Joseph Von Savage Memorial Pool videos

From the Outdoor Staging area to Masks worn in the building by all Patrons except when in the PooL; Here’s a peek from e...

The wheels keep turning and we have made it to Lucky number 5, the 5th Chakra in the Chakra system known as Vishuddha. I...

Epiphanies and Elaborations; Simple but maybe not commonplace perfunctory treasures that can become habits of wellness.F...

Epiphanies and Elaborations... A sequence for the Chakra System... Root Chakra ~ Muladhara Affirmation; something such a...

June 4th and already feeling the Sun’s intensity and the elevated temperature changes as we move toward Summer Solstice....

Creating a more positive space by eliminating the negative with sound vibration and meditation. From “Verses From The C...

Joint Freeing Series in a chair...
On March 11, 2009 preceding his death years later, when we corresponded I received the email in response to one of mine....

Asian Sesame Bean Dip
Yes to using the GooD Knife, but Hell Yeah to the machine at times!!

And All the Earth Shall Sing ~*~
A little something spiritual for the stranded. Which at this point is pretty much everyone. Praise for the natural mor...

It’s Aloha Friday ~ gather a chair and a length of rope slightly longer than the extension of the width of your outward ...

Our local Tropical Paradise awaits.... Adult Fitness and Lap swim ~ ~

This day is underway... Member only 6-7:30 am Lap (check) AquaFLOW 9:30-10:30am (check) Adult Fitness till 12:30 (under...

C