Madd House Coaching

Madd House Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Madd House Coaching, Personal trainer, Willis, TX.

09/14/2026

The number one reason busy professionals are not getting results?

If I have time I will do it.

Time does not appear out of nowhere. You have to protect it. Schedule your workouts like appointments. Block time to pack your food. Put it in the calendar and treat it like it is non negotiable.

Because everything else on your calendar already is.

Monday truth: your week is not going to get lighter. 💚Most people are quietly waiting for it to. For the busy season to ...
09/14/2026

Monday truth: your week is not going to get lighter. 💚

Most people are quietly waiting for it to. For the busy season to end, for the kids to get older, for work to settle down — for some future week with room in it. That week keeps not arriving, and the waiting quietly costs a year.

And it's worth saying plainly: a full calendar isn't evidence that you're failing at something. It's evidence you built a life with a lot in it.

Here's the reframe that changes Mondays.

The load is fixed. That part was never yours to control. What is yours is how strong the person carrying it gets.

Same week, more of you. That's the whole return on training — you don't get a lighter life, you get a version of yourself the life fits better.

So start this week. Not the calm one. This one.

👉 Save this for the next Monday that feels heavy.

09/14/2026

Most people come to me wanting to lose weight and they do!

But what they did not expect was getting their life back.

Moving without pain. Keeping up with their kids. Doing the things they stopped doing because their body would not let them. That is what having a real plan and getting consistently active does for you.

The weight loss is a byproduct. The freedom to move and enjoy life is the whole point.

If this is you and you are serious about making a change click the link in bio for a free consultation.

09/13/2026

The number one reason busy parents and professionals are not getting results?

If I have time I will do it.

Time does not appear out of nowhere. You have to protect it. Schedule your workouts like appointments. Block time to pack your food. Put it in the calendar and treat it like it is non negotiable.

Because everything else on your calendar already is.

If this is you and you are serious about making a change click the link in bio for a free consultation.

A Sunday question worth sitting with: where does your training live? 💚Everything else that matters to you has a home — a...
09/13/2026

A Sunday question worth sitting with: where does your training live? 💚

Everything else that matters to you has a home — a calendar slot, a reminder, a standing time. That's not luck, that's a system you built on purpose, and it's why those things actually happen.

Training usually doesn't get one. It lives in your head as "sometime this week," and when the week gets loud it's the first thing to fall off. Not because you stopped caring — because it was never protected the way the rest of your life is.

The fix takes ten minutes today:

✅ Open the calendar you already run your life on
✅ Block three sessions this week
✅ Name them, like any other appointment
✅ Defend them the way you'd defend anything else on there

You already know how to run a system. Give this one the same treatment.

👉 Want help building it around your actual schedule? Free consult — link in bio.

This is who shows up to a community workout. 💚Have a look through these. Every age, every level, families training besid...
09/12/2026

This is who shows up to a community workout. 💚

Have a look through these. Every age, every level, families training beside first-timers beside people who've been lifting for years. One session, scaled to whoever's doing it.

That's the whole design. Nobody's watching you, nobody's keeping score, and somebody will always show you what to do. The names you learn are a bonus that turns out to be the main thing.

Next one: Saturday, September 19 · 10:00 AM all the details are in the link in bio.

09/12/2026

Something a little bigger next Saturday. 💚

We've partnered with the City of Willis and Mayor William Brown to get this community moving — and we're doing it alongside the Willis Police Department.

If you've never been to one of these: it's a free, all-levels community workout. Everything scales. Knees down, lighter, slower, fewer reps — every version counts and nobody's keeping score. You'll get coached through the whole thing, and you'll leave knowing a few names.

Bring your family. Bring a friend. This is the easiest first step there is, and it's a good one to take with somebody.

📅 **Saturday, September 19 · 10:00 AM**
📍 300 S Danville St, Willis TX
💚 Free · all levels · powered by 1st Phorm

👉 Comment IN so we know to look for you.

This is what Saturday morning looks like with the MoCo Strength & Conditioning Club. ☀️💚Free. Outside. Every level in th...
09/12/2026

This is what Saturday morning looks like with the MoCo Strength & Conditioning Club. ☀️💚

Free. Outside. Every level in the same workout, scaled to whoever shows up. First time in years or five days a week — same warm-up, same crew, same forty-five minutes.

If you've been waiting to feel "ready enough" to start, this is the step that skips that whole problem. There's nothing to sign up for and nothing to prove.

**Next one: Saturday, Sept 19 · 10 AM · 300 S Danville St, Willis.** Powered by 1st Phorm.

👉 Save this and bring somebody with you.

Not sure where to start when you walk into a gym? You're in good company — and it's the easiest thing in the world for u...
09/12/2026

Not sure where to start when you walk into a gym? You're in good company — and it's the easiest thing in the world for us to fix. 💚

Show up this weekend and we'll tell you exactly what to do. Every set, start to finish, scaled to whatever you've got that morning. You don't need a plan, a partner, or any experience.

What you get on top of that is the part people stay for: a room full of folks who'll cheer you on and celebrate your wins with you, however big or small.

**SATURDAY 7:00 AM · Upper Body**
**SUNDAY 9:00 AM · Lower Body**
📍 Alpha Gym, Willis TX — just show up

The weekend doesn't have to be perfect. It just needs one anchor. 💚Here's what we see over and over: the week holds toge...
09/11/2026

The weekend doesn't have to be perfect. It just needs one anchor. 💚

Here's what we see over and over: the week holds together Monday through Friday, then quietly drifts across the weekend. Nothing dramatic — just enough that Monday feels like a restart.

The fix isn't a stricter weekend plan. It's picking ONE non-negotiable before the weekend starts, so there's no decision left to make when you're tired.

One workout. Protein at breakfast both days. Twenty minutes of walking. Pick the one that fits the weekend you're actually having.

👉 Save this one for Friday afternoons.

Address

Willis, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18323814680

Website

Alerts

Be the first to know and let us send you an email when Madd House Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Madd House Coaching:

Shortcuts

Share

Category