10/15/2025
Hey ladies! We wanted to share a quick update — in-person classes are on hold for the time being as we take some time to revamp and refresh the program!
Sweat with Purpose, Succeed with Grace We believe in the power of balance--combining resilience and determination (grit) with adaptability and poise (grace).
Specializing in High Intensity Interval Training (HIIT) workouts, we empower women of all fitness levels to achieve their goals, build strength, boost confidence and transform their lifestyle through dynamic workouts, holistic wellness strategies and a supportive community!
10/15/2025
Hey ladies! We wanted to share a quick update — in-person classes are on hold for the time being as we take some time to revamp and refresh the program!
Ladies, I would love your feedback!!
If you’ve ever wanted to try a group fitness class but haven’t yet, what’s been the biggest thing holding you back?
⤵️ Drop your answer in the comments!
And I’m curious — if there were a virtual fitness group option (where you could work out from home with guidance, support, and community), would you join?
10/02/2025
🎃 October at Grit and Grace Fitness! 🎃
October is packed with strong workouts, community, and plenty of fun! 💪
Mark your calendars for Tuesday, October 29th — we’ll be hosting our Halloween themed class! 🧡🖤 Costumes are highly emcouraged (yes, even the silly ones!), so let’s make it a night full of sweat, laughter, and festive fun! 👻
Bring your energy, bring your friends, and let’s make this month one to remember! Your first class is FREE!
💥 Stronger together, mamas! 💥
10/02/2025
Strong women, stronger community! 💪🏼 Tonight’s workout was full of sweat, smiles, and sisterhood. In this group, it’s not just about the reps—it’s about showing up for yourself and encouraging the women beside you!
Proud of this crew for putting in the work and lifting each other up! ❤️
09/29/2025
Your At-Home Workout is Here! 💪
Since we aren’t meeting in person today, I’ve got you covered with a no equipment, full-body workout you can do right at home 🏡
09/28/2025
Join us this week!
Tomorrow I’ll be posting an at-home workout to make up for Monday’s in person class so you can still get your sweat in, stay on track, and feel amazing!
The reason? It’s a special one — it’s my daughter’s very first T-ball game! ⚾ Thank you all for giving me the space to cheer her on in this sweet milestone.
09/22/2025
Join us this week for some awesome workouts! 💪
Whether you’re looking to build strength, boost your energy, or just enjoy some “you time” surrounded by encouraging women — this is the place to be! 🖤💚
Come sweat, laugh, and push yourself in the best company. No matter your fitness level, we’ve got a spot for YOU.
👉 Grab your weights and water, bring a smile, and let’s crush it together this week! Your first class is FREE!
09/19/2025
Fitness is always better with a friend!
Now through November 1st, we are having a 'Bring a Friend' special!
💥 Bring a friend to class. When you both sign up for a monthly membership, you'll each get 50% OFF your second month!
At Grit and Grace Fitness, we combine strength, sweat, and sisterhood. Your first class is FREE!
Register using the link below 👇🏻
https://vnjq0m4.pushpress.com/landing/calendar
09/18/2025
Another amazing night with our Grit and Grace crew! 💪
There’s nothing like showing up, getting a good sweat in, all while being in the company of strong women who cheer each other on. 🙌 The best part? The laughs, the encouragement, and the genuine friendships we share while we push through every rep together.
We don’t just work out—we build each other up. 💙
If you’ve been looking for a place to feel stronger, healthier, and supported, come join us. You’ll leave sweaty, smiling, and so glad you did! 💦💙
09/14/2025
Grab your weights, a mat, and water and join us for classes this week. Your first class is FREE!
09/09/2025
This! It's okay—more than okay— to carve out some YOU time. You're worth it! ❤️