Mindful Movement, LLC

Where moms come to get fit 💪🏼🩷✨

Join us for a quick 30 minute workout that will leave you feeling energized and ready to tackle the week!

Need to bring your baby, toddler or kiddo? That’s ok! Afraid your baby might cry or need a diaper change? Normal things. This is a no judgement zone. We workout, chase toddlers, take breaks when needed, and support each other 💞

You don’t have to be a mom to attend this class. You don’t have to bring a baby, lol. Momfit is for any woman wanting to move her body. This class also gives moms with no childcare a space to workout.

What to expect:
✨Upbeat music, friendly vibes, no pressure zone
✨Light weights, resistance bands, rings & balls
✨Babies lounging in their boppy or car seat
✨Toddlers playing and dancing

If you have any questions, would like to reserve a spot, or maybe you’re like me and have twins and need help carrying things in- just send me a message! I’m an open book and happy to help 😌😬

I hope to see you soon! 🫶
Jordan Clay

I still have open spots for Mat Pilates at 6:30PM
Id love for you to come sweat with us.. oh, and it’s the first class under the NEW lights! 🤩💪🏼🩷
Jordan Clay

We love Mondays and teaching the Mom&Baby class
Join us next week at 10:00AM 💪🏼💜💫
Jordan Clay

✨✴️ NEW SCHEDULE • MORE CLASSES ✴️✨

[ MORE OPPORTUNITIES TO BECOME HER! ]

I am looking forward to a busy and sweaty August! Who is ready to join me? 🤩👋 My classes have been energetic and productive this month and I am focused on keeping that momentum!

August is hot and you may be preparing for back to school, but don’t forget to schedule a little time for YOU! 🫶 I know life gets hectic, but I’ve tried to add functional classes at desirable times. I’ve also tried to keep classes affordable. Here’s what I’ve got:

All NEW August Classes:
⭐️Sunrise Bootcamp
⭐️Yoga Burn
⭐️MomFit
⭐️Mat Pilates
⭐️Move&Groove
⭐️Butts&Guts

(Class descriptions coming in another post)

✨All NEW August Pricing:
$10 - 1 class
$35 - 4 class package
$70 - 8 class package
$100 - unlimited monthly

(Packages expire 60 days after purchase and can be used towards any class at Mindful Movement. The unlimited monthly payment gives you access to all 31 class offerings but is only good for the current month)

Reserve your spot by sending payment via Venmo, Cashapp, or Fb pay. Classes are starting to fill up quickly, so don’t hesitate to book. If you have any questions, comments, or concerns please reach out to me ☺️

No experience needed. All fitness levels welcome.
I can’t wait to see you there! 🧡

Only four classes remain this month and if you’ve been wanting to try - now is the time! ✨🍒🫶💙

Drop in to any class for $10 💵
Venmo, Cashapp, & FB pay accepted
📍160 Park Drive, Wilmington

Class Packages Available:
4 Class Pkg $35 or 8 Class Pkg $70

Reach out with any questions you have! 👋

Don’t forget to share & tag your bestie!

Welcome 👋

because Pilates girls love cute socks 🧦✨
Jordan Clay