Sage Sacred Flow Yoga

Sage Santmier, 500ERYT, YACEP, Aerial Yoga — offering Yoga for All Levels!

05/29/2026

Playtime at Meta Yoga Studios before leading Power‼️ Prepping for the Arm Balance and Inversion Workshop on June 27th (at the Frisco location)! 🤗

05/27/2026

No-chin Chinstand arm-balance 🤗

05/27/2026

Ancient variation of headstand, no hands (just elbows ☺️)

05/25/2026

Quick backbend/ inversion practice before leading class‼️ Summit Sol Wellness

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Winchester

Winchester, VA