Surya Kids Yoga

✨ Introduction to Pranic Healing + Group Healing ✨

🗓 Jan 31, 2026 | ⏰ 2–5 PM
📍 Inspirit Yoga Studio – Orlando
📍 7575 Kingspointe Pkwy, Ste 21, Orlando, FL 32819

*For those who couldn’t make our last session, here’s another opportunity to experience Pranic Healing *✨

Perfect for beginners—learn the basics and enjoy a powerful group healing for relaxation, balance, and renewal.

🔗 Register here:

Intro to Pranic Healing with Group Healing - Dan Schmutz, Pranic Healing description

Intro to Pranic Healing at the New Light Retreat Center - Dan Schmutz, Pranic Healing description

Begin you day with light & love 🌅🤍✨
Join us for Meditation on Twin Hearts — a powerful practice to recharge, realign, and radiate positivity. 🧘🏻‍♀️✨🌟🕉️

💛 Benefits of Twin Hearts Meditation:
🌿 Reduces stress & anxiety
🌿 Boosts inner peace & emotional balance
🌿 Increases clarity & focus
🌿 Cleanses and energizes the aura
🌿 Enhances compassion & loving-kindness

🕔 Everyday | 5–6 AM EST
📩 DM to join us

It’s that time of the year a fun and spooky halloween theme yoga and cooking session 🎃👻🎃

👉Family Cooking Session Ages 3&Up accompanied by a parent/guardian.
🗓️Saturday, October 21st, 9am-10:30am

Sign up link: https://www.omskylife.com/booking-calendar/family-happy-belly-happy-mind

👉Older kids Ages 8&Up
🗓️Saturday, October 21st, 11-1pm.

Sign Up Link: https://www.omskylife.com/booking-calendar/happy-belly-happy-mind

Come join us for a fun filled experience. Space is limited.

Sign up your little ones for 30mins of breathing and yoga which helps them settle their little bodies and minds. 🤗🤍🙏🏽✨🧘🏻‍♀️

⭐️ Ages 3-6yrs ⭐️

Pre-school yoga every Tuesday 5:00-5:30pm 🙏🏽

Link to sign up for Oct Sessions https://www.omskylife.com/service-page/preschool-yoga-october-sessions-3

Join me for Kids / Family Yoga tonight 6-7pm

Tween / Teen Yoga 7-8pm

Drop in’s are welcome!

https://www.omskylife.com/book-online

Our Happy Belly Happy Mind sessions empower children and families to make healthy food choices, learn to cook with fresh plant based ingredients and to eat mindfully.

👉Family Cooking Session Ages 4&Up accompanied by a parent/guardian.
🗓️Saturday, September 16th, 9am-10:30am

Sign up link: https://www.omskylife.com/booking-calendar/family-happy-belly-happy-mind

👉Older kids Ages 8&Up
🗓️Saturday, September 16th, 11-1pm.

Sign Up Link: https://www.omskylife.com/booking-calendar/happy-belly-happy-mind

Come join us for a fun filled experience.

Ready to cook? You make it you eat it. Kids tend to try different veggies when you have all your friends trying them too.

👉Family Cooking Session Ages 4&Up accompanied by a parent/guardian.
🗓️Saturday, September 16th, 9am-10:30am

Sign up link: https://www.omskylife.com/booking-calendar/family-happy-belly-happy-mind

👉Older kids Ages 8&Up
🗓️Saturday, September 16th, 11-1pm.

Sign Up Link: https://www.omskylife.com/booking-calendar/happy-belly-happy-mind

Come join us for a fun filled experience.

Yoga classes for KIDS, TWEENS & TEENS and FAMILIES🧘‍♀️🧘⠀

Monday’s 6-7pm
FAMILY YOGA / KIDS YOGA

Monday’s 7-8pm
TWEEN/TEEN YOGA
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To sign up for our classes please visit our website omskylife.com or click on link in Bio.
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Introducing them to cooking with fresh healthy ingredients at a young age sets them up for life. 🤗🥗🥬🧅🍅

Join us next Saturday August 19th, 11-1pm for a Tween/Teen Cooking session where kids get to learn about mindful eating and get a chance to create their own recipes they can enjoy at home everyday.

Link to sign up: https://www.omskylife.com/booking-calendar/happy-belly-happy-mind

Now more than ever, teens need a safe space - to just be, to practice tools of resilience, and to form relationships with others navigating the highs and lows of these years. 

Every Monday from 7-8 pm, our team at Loft on Main will lead our teens through yoga, breathing, and other practices that help decrease stress. We will then have a discussion around topics that impact teens most, like healthy food choices, how to deal with difficult people, emotional intelligence, social media impacts, and more.

Cost is $15 for drop in, or $50 for the month. Scholarships available upon request. 

https://www.omskylife.com/booking-calendar/tween-teen-yoga

Kids/ Family Yoga session starts Monday Aug 7th! Come join us for a relaxing yoga session with Nico. All Ages are welcome.

Link in Bio or click here to sign up https://www.omskylife.com/booking-calendar/kids-family-yoga