09/19/2023
Say you have a GSD without saying you have a GSD! -9
Every Aspect Performance
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Every Aspect Performance is brining "personal" back to personal training! We do this by tailoring exercise and nutritional programs to your needs and goals
09/19/2023
03/17/2023
02/01/2023
S/O to canine athletes for making top notch gear for your working dog! The weighted collar is great for making the most of any walk! We are looking forward to getting more work in with canine athletes gear! 💯
11/01/2021
Happy Halloween!
10/17/2021
I love this combo for a leg finisher as well as a great exercise for people who cannot squat or hip hinge. Give these a try next week time you train legs! 😉 ❤️
09/29/2021
Small changes make a big difference! It is marathon not a sprint! No matter your age or restrictions, it is never to late to live your best life! 🌳💰💯
09/26/2021
Even when everyone around you is eating badly, you have a choice to eat as well as enjoy your meal!
09/20/2021
You may not be training hard enough If this is your idea of a working set!
I’m not saying that you must kill every working set and never leave RIR(reps in reserve) but if you can have a conversation while completing your set, you may want to push a bit harder or find a treadmill for some LISS cardio!
09/12/2021
Ties and Tails 2021 fundraiser benefiting special needs dogs! They had a photo-booth which is always fun!
09/10/2021
One of the things I love the most about health and wellness is after 20yrs I still learn new things all the time! It could be training or it could be nutritional protocols, but there is always room to learn if you are sitting in the right place!
08/25/2021
Don’t believe the hype! Crawl before you walk, and change your lifestyle the rest will follow!
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Windermere, FL
34786