Los Gallos Bravos Boxing Club is here to provide the local youth a workout environment that teaches discipline, hard work ethic, and respect.
Operating as usual
[11/03/20] We will be meeting at SEDM boxing tonight for sparring. Don’t forget mouthpieces.
Thanks to MCBC for having us. If you are looking for that competitive gym and wanting to travel and get all the experience come check us out 6561 University Ave., Windsor Heights￼
Teaching them that with hard work and determination they can achieve things that they would never think were possible. Would love to show your child as well. We will be taking new members on the 1st of November. Stop in and check us out. 6561 university ave in Windsor heights.
From not being able to jump at all to this. Making progress in short amounts of time. Jimmy Signs
Come and check us out if you are looking for an old school gym environment with lots of knowledge this is the spot. We are putting together a competitive, traveling team. Come see if you can add to it. Jimmy Signs Felix Baccam.
[08/29/20] Gym will be open tomorrow at 5 instead of today
[08/22/20] Gym will be open today at 5 Jimmy Signs Felix Baccam Omar Velazco
[08/10/20] Gym will not be opened today due to a power outage
[08/05/20] We will be meeting at the hill tonight for cardio. We will not be in the gym
[07/16/20] Gym will be closed tonight. No practice
Come check us out.
Great first week.
[05/26/20] Los Gallos Bravos Boxing Club. Finally I get to announce sign ups will be held this week. I will be in the gym daily from 5-7 pm so you can schedule an appointment as we will be having only one family or interested member at a time to go over the rules, covid guidelines we have to follow, tour the gym, ask any questions, and purchase gloves or merchandise. If you would like to set up a time and day. Please message me. Beyond excited to get things going. We are limited to the amount of members we can have at the moment so slots will be filled on a first come first serve basis. Thanks you all.
[05/19/20] I will be doing another raffle Sunday. Please set up a pay pal or a way to pay through messenger if you want to participate. It makes things way easier. Thanks to all who participated yesterday.
[05/17/20] Comenzaremos el proceso de registro el 30 y 31 de mayo con cita previa para unirse. Puede recorrer el gimnasio y obtener respuestas a sus preguntas. Comenzaremos a practicar el 1 de junio. Tomaremos temperaturas cuando entres y practicaremos distanciamiento social mientras haces ejercicio. También ofreceremos guantes de buena calidad para la venta, ya que ya no podemos compartir el equipo. Por favor, envíe un mensaje para programar una cita.
We will start the sign up process may 30 and 31 by appointment to join. You can tour the gym and get any questions answered. We will begin practice June 1. We will be taking temps as you come in and practicing social distancing while working out. We will also be offering nice quality gloves for sale as we can no longer share equipment. Please message to set up an appointment.
Opening soon. Please message for more details.
Abriendo pronto. Por favor deja un mensaje para más información
[05/01/20] As soon as the governor opens up barbershops And boxing clubs we will be running a deal. If your child 8 yrs of age or older receives a haircut from Fat boys barbershop located at 1552 east grand ave suite A and you tell the owner Felix Baccam to text me his name he will receive a one day pass at los Gallos Bravos Boxing club. Gallos Bravos. To try it out for free. Support your local small businesses and gyms that are suffering from these current times and receiving little or no help to keep open. Jimmy Signs
[04/29/20] We are still patiently waiting for the green light to open the doors for training. We are not upset. Nor discouraged. Health and safety first. We appreciate everyone’s continuing support. Gallos Bravos
[03/16/20] Unfortunately we will be delaying our opening due to the current circumstances. We want to ensure the safety of our members, the general public and our coaches. We want to do our part in containing this virus and ensure in no way that we are a part of enabling this nasty thing to be spread. Sorry for the delay and I will keep everyone posted. Jimmy Signs Gallos Bravos Felix Baccam.
[03/10/20] It’s getting closer to go time. We are hoping to be up and running Monday the 16th of March. More info will be posted soon including days and hours of operation along with costs.
[11/27/19] Dec 7 we will be competing in the state silver gloves tournament at the Shriner building in Altoona Iowa.
[09/18/19] New location is going to be announced soon
|Monday||17:00 - 19:00|
|Tuesday||17:00 - 17:00|
|Wednesday||09:00 - 17:00|
|Thursday||17:00 - 19:00|
This gym and fitness center has free weights, interval circuit training, jamming music, diet plans, body fat testing, small group/ one on one training
Shining Vibrations Services: Individual Sound Healing Sessions, Group Meditations, Yoga Class Accompaniment, Yoga Classes, Kids Yoga Classes
Central Iowa Fall Brawl, hosted by Crossfit West Des Moines, is an annual fitness competition.
The mission of the Chinese Martial Arts Academy is to broaden the knowledge and understanding of Chinese martial arts and to deepen the awareness and appreciation of the Chinese culture.
Bringing the sport of fencing to Iowa.
Tri-state's largest premier hockey shop. Beginner gear to pro gear. Free shipping on orders over $25.
Str8 Posture Corrector provides solution for men, women and children to get rid of poor posture effectively
We are glad you have found us and hope that you will make Golf Headquarters your number one supplier of all that is golf in the greater Des Moines area.
Small group fitness classes designed to motivate and encourage you to do your best. Class schedules and info at www.getFITdsm.com
CrossFit West Des Moines - our desire is your personal Best
Piano and voice lessons are 30 minutes long and are $20 per lesson. Piano and voice lessons are held in Windsor Heights. 1st grade and up.