Techniques Gymnastics

Gymnastics, All Star, Cheer, Tumbling,Boxing, Wrestling,Fitness,Karate Competive and recreational gymnastics. Competitive All Star Cheer. Competitive boxing and fitness boxing.

Classes available for all levels of gymnastics and tumbling. We house two separate programs for Carmen Basilio Boxing (USA boxing)and Thorobred Wrestling Club USA.

Operating as usual

[08/05/14]   Just a reminder that we are having a sleepover tomorrow night!!! Starting st 6pm. Bring goodies, drinks, stick it movie, games, sleeping bags, and pillow!!! It's going to be fun!!!!

[07/30/14]   I would like to thank each and every child and parent who has been a part of Techniques family!!! I have had a great 10'years of coaching, developing great gymnasts, and building awesome friendships!!!! I believe that Techniques and the gymnasts have touched and helped many families through "The Gift!" I have enjoyed every minute being with y'all!! Thank y'all for such great memories!!! All that to say that Techniques will be closing!!! I will be moving to Texas to coach for a gym there!!! I am going to miss each and everyone of you terribly!!! Good luck at whatever gym you choose to go to!! Remember to always hold your chin high and always have a goal for each event!!! Y'all have made the last 10 years wonderful for me!!! I love y'all!!!!! 💗💗💗💗😢😢😢😢

[07/30/14]   All team gymnasts are invited to the slumber next Wednesday!!! That means present team members and previous team members!!! Hope to see all of you there!!! We will be going through the gift one more time since Kara will be here!!!!💗💗💗💗

[07/28/14]   End of season sleepover will be Wednesday, August 6 at 6pm. And must be picked up Thursday, August 7 at 9am. Bring snacks, drinks, sweets, sleeping bag, pillows,etc!!!! Looking forward to a great time!!!!!

[07/23/14]   We will have a parents meeting Monday, July 28th at 7:00pm!!! It would be greatly appreciated if everyone could attend!!! Thank you!!!

[07/21/14]   Parent meeting has been changed to 7:15. See y'all tonight. Thank you!!!

[07/20/14]   We will have a team parent meeting tomorrow night at 6:30. It would be great if all of you could attend. Thank you!!!!

[07/19/14]   Hey y'all, I am feeling a bit better. I will be doing private lessons tomorrow evening give that I am still feeling better. Text me if you are interested. Thank you!!!

[07/18/14]   Team practice will be from 4:30 to 6:30 tonight. I am still feeling really bad so I will not be there, but Trish and Tess will be!! Hope to see y'all on Monday!!!

[07/16/14]   No team practice tomorrow. I am pretty sick!!! See y'all Friday evening if I am feeling better.

[07/16/14]   We will have team practice this Friday (July 18th) from 4:30 to 7:30!!! No team practice Thursday (July 24)!! So, next will be a short week!!! Enjoy and thank you!!!!

[07/14/14]   Gymnastics is a great sport that strengthens both the mind and the body. Gymnastics helps teach discipline, self-awareness, coordination, flexibility, strength, and balance. At Techniques Gymnastics we try to help athletes set short and long-term goals, and offer the tools and guidance to help them reach these goals. Our gym offers a variety of programs for gymnasts of all levels. We offer recreational gymnastics as well as competitive programs. We have a USAIGC team that travels to about a dozen local, regional, and national meets each year. In addition, we have an AGL team that competes in several local competitions each year. Children at almost any age and ability level can benefit from gymnastics. Private and group lessons available. Please private message me for more information. Summer is a great time to get involved!

[07/13/14]   AGL judging clinic is this Saturday, July 19th from 4pm to 7pm at Gymnastics of York!!! This clinic is for anyone 16 and older who would like to learn how to judge AGL routines!!! Please text or call me and let me know if you are going or interested in going!! Thank you!!!

[07/10/14]   Please pay July tuition by Tuesday of next week!!! It's been a crazy month for all of us so I just wanted to remind each of you!!! Thank you!!!

[07/10/14]   The summer team schedule officially starts on Monday!! Schedule as follows: Monday and Wednesday from 3:30 to 7:30 and Tuesday and Thursdays from 9 to 2!!! Thank you!!!

[07/03/14]   Awesome job, Donna!!!! So proud of you!!!!! 💗💗💗💗

[07/03/14]   Last competition day at Worlds!!! Good luck, Donna!!!! You are going to nail it today!!! Have fun and show then what you are made of!!! 💗💗💗💗

[07/02/14]   Awesome job, Donna!!!! On to finals tomorrow!!!! 4th in worlds/nation isn't bad!!!! 💗💗💗💗

[07/02/14]   Techniques has power and is open tonight 5:30 to 7:30

[07/02/14]   Thursday 5:30 Rec Gymnastic class moved to Tues at 5:30 or Wed at 5:30 for July and August 07/02/2014

Gymnastics Motivational Quotes |

To ally gymnasts in my gym family!!! Worth reading!!!' "If you believe you can get through an injury and fight back, and you really love gymnastics enough, you can get through it."

[07/02/14]   Good luck, Donna Howell!!! Remember, head in, proud finishes, knees tight, hips square, stick dismounts, tight hurdle, push like crazy off of that vault, but most of all have fun!!!! 💗💗💗💗

[07/02/14]   Hey my gymnastics family!!! I feel like I need to encourage some of you!!! Scores and one meet does not determine how good you are in this sport!!! Y'all are good gymnasts with sweet spirits and I am proud of each of you!!!! I am proud to be your coach!!! 💗💗💗💗

[07/02/14]   Awesome job, Jess!!! Proud of you!!!!

[07/01/14]   Good luck, Jess!!! Remember, to go over the top on round-off, handstand before giant, stand tall out of front handspring for front tuck, but most of all have fun!!!! 💗💗💗💗

[06/30/14]   Awesome job, Nicole!!!! Proud of you!!!

[06/30/14]   Day whatever of National/worlds. Not sure what day we are on. Lol. But anyway, good luck, Nicole Furman!!! Remember to keep your chin up, toes pointed, fast tumbling, and most of all have fun!!!!💗💗💗💗

[06/29/14]   Awesome job, Paiton, Adelie, and Shanna!!!!

[06/28/14]   Awesome job, Abby Jones!!! So proud of you!!!!

[06/28/14]   Day 4 of competition!!! Good luck, Abby Jones!!! Remember to relax, point your toes, head in, feet turned out, chin held high, but the most important thing is to have fun!!! 💗💗💗💗

[06/26/14]   Day 2 of competition!!!! Good luck Paiton, Adelie, and Shanna!!! Let me see big smiles, pointed toes, feet turned out, head in, chins high, but most of all I can't wait to watch y'all have fun!!! 💗💗💗💗

[06/25/14]   Awesome job, Rylee, Teagan, Adelie, and Tatum!!! Congrats!!!

[06/25/14]   Day 1 of Nationals!!! Good luck, Rylee, Tatum, Teagan, and Adelie!!!! Do what you have done all season!!! Don't forget, chins up, big smiles, legs straight, toes pointed, poses big, deer turned out, but most of all have fun!!! 💗💗💗💗

[06/22/14]   Safe travels to all who are traveling to Nationals!!!!💗💗


Good luck at Nationals/Worlds to these amazing gymnast that I am proud to say I coach!!! 10 great gymnasts and 10 amazing days of competition!!!

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517 Old Route 17
Windsor, NY

Opening Hours

Monday 16:30 - 19:30
Tuesday 16:30 - 19:30
Wednesday 16:30 - 19:30
Thursday 16:30 - 19:30
Friday 16:30 - 19:30
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