Poses for Peace

Private yoga and meditation lessons and workshops in the Central Florida area. Message me for details.

Poses for Peace provides first-class yoga instruction and products in the Central Florida area. Message us for more details!

lissabach.com

lissabach

I am overjoyed to introduce you to LissaBach.com. This work has been decades in the making. I have been learning to embrace my journey, and I am inspired to work with others who are passionate about embracing their own. My mission is to help badass moms, workaholics, and majorly stressed out peeps transform their lives in the most powerful way. If you are an undercover badass who is ready to get to work, let's talk. Please visit my website below, and follow me here on Facebook at Facebook.com/lissabachyoga. You can also follow me on Twitter at @Lissa_Bach. Thank you!

lissabach.com Embrace the journey.

[08/24/17]   Hello Yogis! I am in the process of transitioning to a new business page. I will share details soon. In the meantime, I have THREE events coming up! Please comment below or PM me if you are interested and I'll send you details. Namaste!

yogainternational.com

Searching for Relaxation: How to Stay Awake During Shavasana

As I always say, sometimes sleep is what you need; however you can miss out on some amazing benefits of Savasana. Check out this great article on how to stay awake during Savasana.

yogainternational.com Revive yourself through systematic relaxation.

www.gaia.com

Yoga Nidra for Kids

This is a fantastic step-by-step guide to meditation for kids AND adults! Thanks to Ramona at Holistic Healing with Ramona for sharing!

www.gaia.com Kids of all ages and socioeconomic backgrounds, athletes and the physically impaired alike can all benefit from the anxiety-reducing practice of...

yogajournal.com

Safe Modifications for Head-to-Knee Pose | Janu Sirsasana

Great tips!

yogajournal.com Modify Janu Sirsasana if needed to find safe alignment for your body.

49.media.tumblr.com

49.media.tumblr.com

Breathe in. Breathe out. Repeat.

49.media.tumblr.com

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Winter Garden, FL
34786
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