09/28/2023
A few snippets of previous weeks training. The grind never ends.
Ironside PowerLifting
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We are a small but dedicated group of raw and equipped powerlifters looking to leave our mark on the
09/28/2023
08/20/2023
A few snippets, some competitors missing. 2023 SPF record breakers meet.
08/19/2023
06/08/2023
Josh mabe hitting a huge 405lb deadlift PR
05/22/2022
Positions open, new recruits welcome. Free for the hardcore. Message to learn how to join team Ironside.
04/03/2022
There's nothing normal about what we do here at Ironside Gym, absolute strength is our number one goal.
04/03/2022
425lb pin pull . A bright future for this one.
03/30/2022
Our youngest member smashing a 331lb box squat for a double. Look out Jr division.
03/28/2022
Training partners, to become successful in this game, surround yourself with those just as hungry as you.
03/19/2022
Jason Elliott At IronSide Max Effort Deadlifts off the 4" pin pulls 455 on bar + 80 in chains weight total 535 lbs. New PR.
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Location
Website
Address
Wise, VA
Opening Hours
| Monday | 4pm - 11pm |
| Tuesday | 4pm - 11pm |
| Wednesday | 4pm - 11pm |
| Thursday | 4pm - 11pm |
| Friday | 4pm - 11pm |
| Saturday | 7am - 11pm |