AHA Coaching & Wellness

AHA moments are those life changing, defining moments we experience throughout our life. At Amazing

Operating as usual

05/13/2021

BREAKING NEWS!!!!

Reiki & Access Bars now available at Glōwing Beauty

#reiki #reikihealing #reikipractitioner #accessbars #holistichealing #createahamoments #energyhealing #lifeisenergy #weareenergy #balance #balancedlife

BREAKING NEWS!!!!

Reiki & Access Bars now available at Glōwing Beauty

#reiki #reikihealing #reikipractitioner #accessbars #holistichealing #createahamoments #energyhealing #lifeisenergy #weareenergy #balance #balancedlife

05/12/2021

Happy Wednesday!

We all make mistakes and/or fall down. The key is to get up, dust yourself off & keep moving forward!

#fallforward #mistakesarelessons #mistakeshappen #getbackup #nevergiveup #createahamoments #aha #keepmovingforward #youcandoit

Happy Wednesday!

We all make mistakes and/or fall down. The key is to get up, dust yourself off & keep moving forward!

#fallforward #mistakesarelessons #mistakeshappen #getbackup #nevergiveup #createahamoments #aha #keepmovingforward #youcandoit

05/11/2021

💚💚💚

Happy Tuesday! Beauty is in the eyes of the beholder. Everything is beautiful; you just have to adjust your lenses 💚

#lifeisgood #lifeisbeautiful #createahamoments #lifegoals #lifelessons #wisdom #beauty #beautiful #itsabeautifuldayintheneighborhood #itsabeautifulmorning #aha #everythinghappensforareason #everything

05/11/2021

Happy Tuesday! Beauty is in the eyes of the beholder. Everything is beautiful; you just have to adjust your lenses 💚

#lifeisgood #lifeisbeautiful #createahamoments #lifegoals #lifelessons #wisdom #beauty #beautiful #itsabeautifuldayintheneighborhood #itsabeautifulmorning #aha #everythinghappensforareason #everything

Happy Tuesday! Beauty is in the eyes of the beholder. Everything is beautiful; you just have to adjust your lenses 💚

#lifeisgood #lifeisbeautiful #createahamoments #lifegoals #lifelessons #wisdom #beauty #beautiful #itsabeautifuldayintheneighborhood #itsabeautifulmorning #aha #everythinghappensforareason #everything

05/10/2021

Happy Monday!

Gratitude is one of the keys of success! It helps you see what’s there instead of what isn’t. It unlocks the fullness of life.

What/Who are you grateful for?

#motivationmonday #mondaymotivation #monday #mondaymood #gratitude #grateful #gratefulheart

Happy Monday!

Gratitude is one of the keys of success! It helps you see what’s there instead of what isn’t. It unlocks the fullness of life.

What/Who are you grateful for?

#motivationmonday #mondaymotivation #monday #mondaymood #gratitude #grateful #gratefulheart

05/10/2021

Hope everyone had a wonderful Mother’s Day!

#mothersday #createahamoments #lifeisgood #aha #motherhood #momminainteasy #momlife #mom

Hope everyone had a wonderful Mother’s Day!

#mothersday #createahamoments #lifeisgood #aha #motherhood #momminainteasy #momlife #mom

05/06/2021

Feeling stuck? Overwhelmed? Need some help getting results?

DM me now for your free intro coaching session!

#feelingstuck #overwhelmed #getresults #results #resultsdriven #resultscoach #createahamoments #justdoit #youdeservethebest

Feeling stuck? Overwhelmed? Need some help getting results?

DM me now for your free intro coaching session!

#feelingstuck #overwhelmed #getresults #results #resultsdriven #resultscoach #createahamoments #justdoit #youdeservethebest

05/06/2021

Still need a present for that special woman in your life?

She'll not only love the beauty of our jewelry, but the health benefits as well! We have designed 2 special boxed sets for her and a special discount. Now it's easy to just click, pay and go...Here's the Dusk boxed set:
www.magnetudejewelry.com/carla

#mothersday #mothersdaygift #giftsforher #healthyjewelry #createahamoments #giftideas

Still need a present for that special woman in your life?

She'll not only love the beauty of our jewelry, but the health benefits as well! We have designed 2 special boxed sets for her and a special discount. Now it's easy to just click, pay and go...Here's the Dusk boxed set:
www.magnetudejewelry.com/carla

#mothersday #mothersdaygift #giftsforher #healthyjewelry #createahamoments #giftideas

05/06/2021

Good Morning❣️

#goodmorning #goodvibes #whatsforbreakfast #maketodaygreat #maketodaycount #haveanamazingday

Good Morning❣️

#goodmorning #goodvibes #whatsforbreakfast #maketodaygreat #maketodaycount #haveanamazingday

05/06/2021

short promo

Helps with better sleep, decrease joint pain, and counteract the negative effects of EMFs and 5G.

See our line of fashionable healthy jewelry!

www.magnetudjewelry.com/carla
#createahamoments #magnettherapy #EMF #emfprotection #jewelry #SleepBetterLiveBetter #sleepbetter #decreasepain

05/06/2021

Party time!

#cincodemayo #fiesta #enjoylife #enjoythelittlethings #enjoythemoment #friendsandfamily

Party time!

#cincodemayo #fiesta #enjoylife #enjoythelittlethings #enjoythemoment #friendsandfamily

Photos from AHA Coaching & Wellness's post 05/05/2021

May is Mental Health Awareness Month & this week is Children’s Mental Health Awareness Week! Help me bring awareness 💙💚💛🧡❤️💜🤍
#mentalhealthmatters #childrensmentalhealth #mentalhealthadvocate

Photos from AHA Coaching & Wellness's post 05/05/2021

Any one that knows me knows how passionate I am about the topic of mental health. I have been bringing awareness both personally & professionally for over 20+ years❣️

That being said - May is Mental Health Awareness Month & this week is Children's Mental Health Awareness Week!

Help raise awareness about the importance of child and adolescent mental health by volunteering, sharing information & being aware of your child’s mental health status 🤍❤️💜💚💛💙

#mentalhealthawareness #childrensmentalhealth #mentalhealthmatters #mentalhealthadvocate #mentalhealthmonth #mentalhealthsupport

05/05/2021

Happy Wednesday! It’s really easy at times to get pulled into someone’s drama, chaos or storm. But don’t let them; be the eye in the storm & pull them into your peace 💜

#wisdom #wisdomewednesday #createahamoments #peace #peaceofmind #nomoredrama #nomoredramainmylife #facts #preach

Happy Wednesday! It’s really easy at times to get pulled into someone’s drama, chaos or storm. But don’t let them; be the eye in the storm & pull them into your peace 💜

#wisdom #wisdomewednesday #createahamoments #peace #peaceofmind #nomoredrama #nomoredramainmylife #facts #preach

05/04/2021

Happy International Star Wars Day!

May the 4th be with you 😉

#createahamoments #starwars #internationalstarwarsday #jedi #jedimaster #loveyoda #usetheforce #lukeskywalker #yoda #babyyoda #maytheforcebewithyou #maythe4thbewithyou

Happy International Star Wars Day!

May the 4th be with you 😉

#createahamoments #starwars #internationalstarwarsday #jedi #jedimaster #loveyoda #usetheforce #lukeskywalker #yoda #babyyoda #maytheforcebewithyou #maythe4thbewithyou

05/04/2021

Leave the safety of your comfort zone. Become GREAT!

Remember....you are LIMITLESS!!!

#createahamoments #becomeyourbestself #becomegreat #limitless #livelimitless #leaveyourcomfortzone #nolimits #comfort #comfortzone #noexcusesjustresults #nopainnogain #liveyourbestlife #livelimitlessly

Leave the safety of your comfort zone. Become GREAT!

Remember....you are LIMITLESS!!!

#createahamoments #becomeyourbestself #becomegreat #limitless #livelimitless #leaveyourcomfortzone #nolimits #comfort #comfortzone #noexcusesjustresults #nopainnogain #liveyourbestlife #livelimitlessly

05/03/2021

Good Morning! Happy Monday & Happy May!!

The saying is that April’s showers brings May flowers. So I decided that my Mantra for today is going to be...”I am ready to bloom.”

Do you have any mantras/affirmations? Share below.

#blooming #mantras #mantra #affirmations #affirmationsoftheday #bloominghibiscus #createahamoments #motivationmonday

Good Morning! Happy Monday & Happy May!!

The saying is that April’s showers brings May flowers. So I decided that my Mantra for today is going to be...”I am ready to bloom.”

Do you have any mantras/affirmations? Share below.

#blooming #mantras #mantra #affirmations #affirmationsoftheday #bloominghibiscus #createahamoments #motivationmonday

05/01/2021

I don’t know about y’all but I been overworking which in turn I’m dealing with some burnout. PLUS my allergies have been KICKING my ass! But I am about to remedy that right NOW! YASSS...much needed #selfcare bubble bath ❤️

Hope y’all have a fabulous Saturday!

#selfcaresaturday #selfcare #selflove #selfreflection #alonetimeisgood #relaxation #decompress #breathe #reiki #reikihealing #ideservethebest #iloveme

I don’t know about y’all but I been overworking which in turn I’m dealing with some burnout. PLUS my allergies have been KICKING my ass! But I am about to remedy that right NOW! YASSS...much needed #selfcare bubble bath ❤️

Hope y’all have a fabulous Saturday!

#selfcaresaturday #selfcare #selflove #selfreflection #alonetimeisgood #relaxation #decompress #breathe #reiki #reikihealing #ideservethebest #iloveme

04/29/2021

Happy Thursday!

I posted this a few years ago but still one of my favorites!

#throwbackthursday #fly #letgo #letgoandletgod #letgoofthepast #createahamoments #doyouwannafly #tonimorrison

Happy Thursday!

I posted this a few years ago but still one of my favorites!

#throwbackthursday #fly #letgo #letgoandletgod #letgoofthepast #createahamoments #doyouwannafly #tonimorrison

Photos from AHA Coaching & Wellness's post 04/28/2021

Getting an order all ready to go!

They are my Reiki infused 4oz candles with dried herbs/flowers & scented with Sage & lemongrass.

#candles #lovecandles #reikihealing #sage #lemongrass #createahamoments #reiki #queenscandlesandcrafts #purple #stressrelief

04/28/2021

Yes I’m a dog lover! What kind of dog do you have & what’s his/her name?

#loveandmydog #doglover #dogs #mansbestfriend #pitmom

Yes I’m a dog lover! What kind of dog do you have & what’s his/her name?

#loveandmydog #doglover #dogs #mansbestfriend #pitmom

04/28/2021

Simple but true! Have a wonderful Wednesday.

DM me for your complimentary session

#wisdomwednesday #loveyourself #selfcare #selflove #humpday #humpdayvibes #wednesdayvibes #almostfriday #almostthere

Simple but true! Have a wonderful Wednesday.

DM me for your complimentary session

#wisdomwednesday #loveyourself #selfcare #selflove #humpday #humpdayvibes #wednesdayvibes #almostfriday #almostthere

Photos from AHA Coaching & Wellness's post 04/24/2021

Happy Saturday!

I’m working on the M/I Box and some candles. What y’all doing today?

#candles #creativity #creatingmemories #aha #createahamoments #candlemaking #lifeisgood #supportsmallbusiness #supportblackownedbusinesses

04/23/2021

Happy Friday!

It’s World Book Day! I’m looking for something good to read. Any suggestions?

#worldbookday #readingisfundamental #goodreads #lovereading #createahamoments #favoritebook

Happy Friday!

It’s World Book Day! I’m looking for something good to read. Any suggestions?

#worldbookday #readingisfundamental #goodreads #lovereading #createahamoments #favoritebook

04/22/2021

Happy Earth Day!

#earthday #protectearth #natureisamazing #motherearth

Happy Earth Day!

#earthday #protectearth #natureisamazing #motherearth

04/21/2021

Turn your wounds into wisdom!

DM me for a FREE 30 min discovery call.

#woundsintowisdom #wisdom #createahamoments #aha #restore #wisewords #phenomenalwoman

Turn your wounds into wisdom!

DM me for a FREE 30 min discovery call.

#woundsintowisdom #wisdom #createahamoments #aha #restore #wisewords #phenomenalwoman

04/21/2021

Happy Wednesday!

Life is a gift! Everyday when you wake up, be aware of how precious it is then express your gratitude.

#lifeisgood #lifeisagift #wisdomwednesday #gratitude #lifeisprecious #createahamoments #humpday

Happy Wednesday!

Life is a gift! Everyday when you wake up, be aware of how precious it is then express your gratitude.

#lifeisgood #lifeisagift #wisdomwednesday #gratitude #lifeisprecious #createahamoments #humpday

04/20/2021

MINDFULNESS meets INSPIRATION

Want to experience "Limitless" living?

Then the M/I box is your go to subscription box. The box was created to compliment your daily mindfulness or spiritual practice. Pairs well with a meditation, yoga or reiki practice. New focus every month. Share your experience in our private FB group.

Check it out: www.lifesahamoments.com/shop

#reiki #yoga #yinspiration #yinyoga #meditation #mindfulness #inspiration #limitless #livelimitless #spiritual #healthyhabits

MINDFULNESS meets INSPIRATION

Want to experience "Limitless" living?

Then the M/I box is your go to subscription box. The box was created to compliment your daily mindfulness or spiritual practice. Pairs well with a meditation, yoga or reiki practice. New focus every month. Share your experience in our private FB group.

Check it out: www.lifesahamoments.com/shop

#reiki #yoga #yinspiration #yinyoga #meditation #mindfulness #inspiration #limitless #livelimitless #spiritual #healthyhabits

Photos from AHA Coaching & Wellness's post 04/20/2021

Good Morning sunshine!

It’s Ask Me Tuesday. I’ve been asked on a few occasions, “Coach Carla, what the hell is Reiki?”

Well...

Reiki is a Japanese technique for STRESS REDUCTION and RELAXATION that also promotes natural HEALING in your body.

Stressed? Need some “me” time?

DM me to schedule an appointment. First 10 people will get a coupon code for 10% off.

#askmetuesday #createahamoments #reiki #reikihealing #stress #stressrelief #stressreduction #relax #relaxation #healing #metime #selfcare #selflove

04/19/2021

It’s never too late! Don’t give up❣️

DM me for a FREE 30 min discovery call.

#motivation #getit #dontgiveup #followyourdreams #nevergiveup #itsnevertoolate #createahamoments #success #mindset #successmindset

It’s never too late! Don’t give up❣️

DM me for a FREE 30 min discovery call.

#motivation #getit #dontgiveup #followyourdreams #nevergiveup #itsnevertoolate #createahamoments #success #mindset #successmindset

04/19/2021

Happy Monday!

Do you have a goal you would like accomplish? Well brainstorm the steps needed to get you there.

Feel stuck? Need help? DM me to schedule your FREE 30 min discovery call.

#motivationmonday #motivation #getgoing #justdoit #babysteps #brainstorming #brainstorm #feelstuck #createahamoments #goals #goalsetting #accountabilitypartner

Happy Monday!

Do you have a goal you would like accomplish? Well brainstorm the steps needed to get you there.

Feel stuck? Need help? DM me to schedule your FREE 30 min discovery call.

#motivationmonday #motivation #getgoing #justdoit #babysteps #brainstorming #brainstorm #feelstuck #createahamoments #goals #goalsetting #accountabilitypartner

Photos from AHA Coaching & Wellness's post 04/18/2021

Order now! 1st box shipping May 7th...

#mindfulness #inspiration #reikihealing #yinspiration #subscriptionbox #smallbusinessowner #createahamoments #mothersday #giftideas #giftforher #mothersdaygifts #buyblack #buylocal #northernvirginia

Photos from AHA Coaching & Wellness's post 04/18/2021

Happy #selfcare Sunday! I’m enjoying a little 15 min “me” time. Sometimes that’s all you need❣️

#metime #treatyourself #selfcaresunday #treatyoself #createahamoments #colorstreetnails #minimanicure #quiettime #quietmoments #sundayfunday #sunday #sundayvibes

04/18/2021
04/18/2021

Videos (show all)

What the EMF?

Location

Category

Telephone

Address

Woodbridge, VA

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
Other Coaches in Woodbridge (show all)
Buddy Lee Jump Ropes Buddy Lee Jump Ropes
Woodbridge, 22191

Jump into fitness, lose weight and become a better athlete with the world most comprehensive Jump Rope Training system! http://www.buddyleejumpropes.com

Khun Kru Mikey Custodio Khun Kru Mikey Custodio
3310 Noble Pond Way, #104
Woodbridge, 22193

Kru Mikey's fan page, showcasing videos from Trident.

CrossFit Woodbridge CrossFit Woodbridge
3310 Noble Pond Way, # 109
Woodbridge, 22193

CrossFit Woodbridge offers programs with constantly varied functional movements performed at a high intensity so you can achieve your fitness goals

Apollo Gymnastics Apollo Gymnastics
Woodbridge

Apollo Gymnastics is located in Woodbridge, VA. We offer several recreation classes, competitive gy

Patrick Tray Patrick Tray
3310 Noble Pond Way, Suite 104
Woodbridge, 22193

Career Martial Arts Instructor and Coach of Multi-Disciplines; Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai, Boxing, Kickboxing, FMA and JKD

Life Champ Martial Arts Life Champ Martial Arts
12500 Dillingham Sq
Woodbridge, 22192

CrossFit Unbowed CrossFit Unbowed
13576 Minnieville Rd
Woodbridge, 22192

Gymnastics World VA Gymnastics World VA
12384 Dillingham Sq
Woodbridge, 22192

Not Only a Sport, ... It's a Way of Life.

Accent Dancers Accent Dancers
5872 Mapledale Plz
Woodbridge, 22193

Our new studio offers multiple-level program of Ballet, Jazz, Lyrical, and Hip-Hop. Beginners are very welcome for ages: 2-3 (Creative Movement); 4-6; 7-10; 11-16; and Adults. We also offer a Fitness program of Zumba, Boot Camps, & Personal Training.

Beyond Tomorrow Life Passages LLC Beyond Tomorrow Life Passages LLC
Woodbridge, 22026

Beyond Tomorrow Life Passages coaching program will assist you in finding a happier, healthier life by helping you reach your goals & ovecome challenges.

Nemzek Hockey Nemzek Hockey
5180 Dale Blvd
Woodbridge, 22193

Professional PowerSkating & Skills Coach -Stickhandling / Scoring Specialist -Off Ice Training -Game Development - Video Analysis - Player Profiling

Fitness All Ways, LLC Fitness All Ways, LLC
1376 Old Bridge Road
Woodbridge, 22192

Personal training & nutrition consultations in Woodbridge, VA. Custom training + nutrition programs & online nutrition services for clients worldwide.