Half Moon Yoga by Alex Bonazoli

New year - more yoga! After a winter break, Moving Into Winter yoga is back this Saturday, Jan. 11th at 10 am! Please join me - warm up, slow down, and find out what you can discover through this practice. Sign-up link is in my bio.

We're on winter break! There will be no Moving Into Winter class at Sterling Gym on 12/28 or 1/4. See you in the New Year when class resumes on 1/11!

Saturday is the winter solstice, midwinter - the shortest day and longest night of the year. After the solstice, the days will start to slowly lengthen as the Earth begins the journey towards spring. Come to a special solstice practice with me at , on Saturday at 10 am, appreciating this moment of balance and celebrating the return of the sun. Find the sign up link in my bio.

Winter’s quiet energy and the upcoming turn of the year encourage reflection. Our experiences are among our best teachers, and looking closely at where we have been can help us focus on how we would like to grow. This Saturday in our Moving Into Winter class, we will address the yoga principal of svadhyaya (self-study), moving through postures that center us and also invite questions and exploration. What can we learn by taking time to reflect on ourselves and our practice? ✨❄️ Sign up at the link in my bio to join in! ⬆️

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Happy Thanksgiving from Half Moon Yoga! ✨

I am very grateful for this yoga project this year. I am always thankful for the practice, and I so appreciate the yogis who have joined a class with me.

Wishing you all a wonderful, restful Thanksgiving.

Save these dates! Come and do some yoga with me at one/some/all of the Saturday classes for Moving Into Winter . First class is TOMORROW, Nov. 9th.

15 Industrial Drive, Sterling, MA. 10-11 am. Class fee is $15, cash or Venmo accepted. Bring a yoga mat, water bottle, and wear comfortable clothing you can move and stretch in. See you there!

The Moving into Winter yoga series starts this Saturday, Nov 9 at 10 am Sterling Gym! Join me for some movement inspired by the season. Warm up, slow down, and connect more deeply to the world around you. 🍂✨🧘‍♀️

Class fee is $15. Week one sign-up can be found here: tinyurl.com/hmysignup

✨ Reminder: Winter Yoga Series with Alex Kicks Off This Saturday! ✨

Get ready to bring warmth and relaxation into your weekends as we start our Winter Yoga Series with Alex from Half Moon Yoga this Saturday morning! 🌿🧘 Join us from 10:00-11:00 AM for a cozy session that’s perfect for all levels, helping you move, unwind, and fully embrace the season.

💲 Just $15 per class | 📍 Sterling Gym Function Room
💻 Sign up now: tinyurl.com/hmysignup | 💬 Questions? [email protected]

Let’s make this winter a season of wellness and connection—see you on the mat! 🌸

I'm offering an 8 week yoga series focused on movement that suits the changing seasons. Join me at Sterling Gym Starting Nov 9, from 10-11 am. Sign up for week one here: tinyurl.com/hmysignup