Zen Wellness LLC

What a wonderful way to end the Paddle & Restore Season! Great weather, great people, some yoga, and an Owl Meditation which was inspired by hearing an owl last week!

Really enjoyed celebrating our first Howl at the Moon with these fun humans!!! Guided meditation on the water and we howled. So much fun on the water!

Our last “official” Stretch & Restore is Sunday Oct. 5 at Howard Rd Boat Ramp. 4-5:30pm. Please arrive 20-30 min to get your Paddleboard or kayak ready. Let me know you are coming by texting me at 614-425-7128.

Our first Howl at the Moon was a success! What a great time at Cheshire Boat Ramp and paddling around in the calm water. I did a guided Yoga Nidra meditation on the moon. What was super cool is at the meditation we heard an owl hoot! We even Howled at the end of the meditation. I think we will do it again!

4 more Sundays out on the water! Paddle & Restore is at Twin Bridges at Hoover Sunday Sept 14 at 4pm! $20 per person. Text me if you are coming! 614-425-7128. What a great way to end your weekend: paddling, yoga stretching, and a guided meditation on the water!

Looking forward to a great season on the water!!!!

Here is the 2025 Summer Season for Paddle & Restore! 5 different locations we will be meeting to paddle, do some yoga stretching, and a guided meditation on the water. All you need is your own board or yak. Pricing is $80 for the season of 15 times scheduled on the water! $50 for 3 sessions or drop in for 1 session for $20. Text me payment options 614-425-7128. Looking forward to a great season!
2025 Season Paddle & Restore Schedule
Sun, June 22 4-5:30pm
Howard Rd Ramp 5940 Howard Rd, Delaware Creek
Mon, June 30 6:30-8pm
Walnut St Ramp 7940 S Sunbury Rd, Westerville Res
Sun, July 6 4-5:30pm
Kilbourne Kayak Area 5892 State Rte 521, Sunbury Creek
Mon, July 14 6:30-8pm
Cheshire Rd Ramp 1832 Africa Rd, Galena, OH Creek
Sun, July 20 4-5:30pm
Oxbow Rd Ramp 8401 Oxbow Rd, Westerville Res
Mon, July 28 6:30-8pm
Howard Rd Ramp 5940 Howard Rd, Delaware Creek
Sun, August 3 4-5:30pm
Walnut St Ramp 7940 S Sunbury Rd, Westerville Res
Mon, August 11 6:30-8pm
Kilbourne Kayak Area 5892 State Rte 521, Sunbury Creek
Sun, August 17 4-5:30pm
Cheshire Rd Ramp 1832 Africa Rd, Galena, OH Creek
Mon, Sept 1 4:00-5:30pm
Oxbow Rd Ramp 8401 Oxbow Rd, Westerville Res
Sun, Sept 7 4-5:30pm
Howard Rd Ramp 5940 Howard Rd, Delaware Creek
Sun, Sept 14 4-5:30pm
Walnut Ramp 7940 S Sunbury Rd, Westerville @ Hoover Res
Sun, Sept 21 4-5:30pm
Kilbourne Kayak Area 5892 State Rte 521, Sunbury Creek
Sun, Sept 28 4-5:30pm
Cheshire Ramp 1832 Africa Rd, Galena, OH Creek
Sun, Oct 5 4-5:30pm Group's Choice!

Happy Thanksgiving! Having fun during my Monday water fitness class. And yes Linda gave consent to post this picture!😂