Built By HL Training Facility

Your mind is either your servant or your master, you choose.
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Want to control it? Want to know the real flex? Waking up with purpose.
Having a plan. Executing DAILY.
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Most people lose that edge as they get older.
They stop dreaming.
Start making excuses.
Start forgetting why they started.
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Not you.
You’re different.
You’ve got a reason. A fire.
Time to lock in, build the plan, and COMMIT.
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📲 Online coaching is now open.
Training. Nutrition. Mindset.
DM me “LOCKED IN” and let’s get to work.

Experience is the greatest teacher - I’ve been a twig who wanted to put on muscle and I’ve been someone who took it too far and had 40lbs to lose - I know what works and how to apply it as a lifestyle that’s enjoyable and I can help you too 🔥

Built by HL Training is rooting for this fighter from our Worthington community. Stay strong, Kipp, we are all thinking of you little man! 💪🏼⚽️

Shoutout to my client Stephanie for absolutely
CRUSHING IT!
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For her it was all about creating a stable, consistent program that allowed her to get stronger, lose weight, stay accountable and focus on her overall health and fitness without sacrificing large amounts of time.
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I'm very proud of what we've accomplished and can't wait to see what the future holds as we continue to smash through her goals!
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Drop a like to help us celebrate Stephanie's
accomplishments! P.S. if you're stuck in your health and fitness journey, our DMs are always open, just send a message with the word BUILT!

BACK TO THE BASICS! - Sure you can add some squeezey fun machines to the mix but you should try and have a variation of each of these within your current back day! - Enjoy 🤘

Your exercise ex*****on could change from the beginning of your workout to the end - IMO this is not a one size fits all, it might just be you 🤷‍♂️ - See what I mean⬆️

Confidence is 🔑 - Build it.

Push the the pace and push your limits with this 30 min push day! - Chase the pump! - - - - - Need more guidance? Work with me from anywhere! 📲DM me and let’s speed run you to your fitness finish line! 🏁

One thing I will always pride myself on is delivering an exceptional experience for my clients. - Even something as simple as a spotless facility can change the entire vibe of the workout for someone and bring more energy into a session, thus leaving that person with greater results. - Attention to details matter!

SEMI-PRIVATE TRAINING includes:
• 2-5 clients per session
• Sessions last 35-50 minutes depending on individual needs
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Clients receive personalized coaching and follow a custom training program specifically tailored to their goals and requirements.
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Call us 614.602.1645
[email protected]
builtbyhl.com

Resistance training isn't just for the body! It's also for the mind!
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Your mental health is of extreme importance and one of the best things you can do to keep a healthy mind is resistance training.
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Here are just 5 of the many benefits that you can expect from training with us!
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Ready to get started with a free session? Want to learn more? Message us today!