Pump Iron Fitness

Pics from the last 2 weeks been lazing posting trying to think of new ideas to post about but here’s this hope everyone’s having a great Monday 💪🏼🎉

Goal is to get up to 150 it’s been a long struggle honestly fluctuating between 143 and 135 regularly but gotta press on 💪🏼💪🏼🙏🏼

🤣🤣🤣

Mid shoulder press set. Absolutely haaaaate shoulders and today was rough motivationally but still pushed out an hour. Remember discipline is key “when your brain says no, you just gotta go”.🏋️‍♂️💪🏼😊

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Good morning everyone
Todays breakfast: creatine and bananas 🤣🤣
Breakfast of champions 💪🏼🤣

2 hours twice a week makes all the difference 🙏🏼💪🏼

Fun fact of the day:
The calves are the hardest muscles in the body to grow due to their ability to adapt to higher weights quickly. So your friend with the chicken legs don’t judge they’re trying 🤣🤣🤣🤣

“Don’t count the days, make the days count.” -Muhammad Ali

"The hard days are the best because that's when champions are made, so if you push through, you can push through anything".