Bay Hoops Basketball Club

Group Training
Thursday, 9/10

Middle/High: 5:45-6:45
Elementary: 7:00-8:00

For Thursday, the middle/high group will continue focusing on shooting form with emphasis on timing and balance. The elementary group will shift their attention towards scoring with stationary layups and progress towards fast break layups.

It’s not too late to sign up! New clients can register here: https://forms.gle/8seBu7yE1g8CBwx97

Reminder: No Group Training Today

SUCCESS STARTS TODAY! Be ready to sweat! Wear something comfortable. If the temperature permits, we will do some running outside, so bring running shoes if you have them. Breaks will be short, please bring a water bottle! You may want a dry shirt to change into after training. The one you’re wearing will probably be soaked. If you want a little extra challenge you may want to bring your weighted ball. Most importantly, it’s time to grind, so bring the energy! Note: this event is ONLY for registered athletes.

Group Training
Thursday 9/3

Middle/high: 5:45-6:45
Elementary: 7:00-8:00

This month we will focus on scoring. For Thursday, the middle/high group will work on shooting by using various dribble moves to create space and separation to get open shots. We will emphasize the importance on establishing balanced shooting form after creating separation.

The elementary group will also work on shooting, but will focus primarily on shooting form from close and mid distance with heavy emphasis on the mechanics of creating a consistent shooting motion.

Start tomorrow and catch all of September Group Training! New clients register here: https://forms.gle/Q7nAFn4Uafb1hL218

Happy September 1st! We are getting back to our more consistent schedule, and kicking our 8-week Prep Course this Friday! Sign up now, and catch all of our Group Training sessions for the month of September! It’s a great way to refresh your individual basketball skills before the season begins. You can register here: https://forms.gle/gjsuKtYV8TNw83HW8

**UPDATE** The Prep Course is FULL for September! There are only two remaining spots for the 4-weeks in October.

$95 -October 4-Week Prep Course
$160 -October Unlimited Group Training & 4-Week Prep Course

Register here: https://forms.gle/BdmaH8RE5113nTNv6

Group Training- Sunday, 8/30

6-9 yo: 12:45-1:45
10-12yo: 2:00-3:00
13 & up: 3:15-4:15

Sunday is the last group training session of the month of August! We are finishing out the month strong wrapping up our lesson on defense. We will recap the skills we have learned over the month, before putting them into practice with some live team man-defense.

Even if you are new to the group, it’s a great time to try out a session and get a quick overview of the defensive skills we learned in August or sign up for September sessions! New clients can register here: https://forms.gle/TgbSMJkfxGHzg3eF7

See you on the court!

Open Gym 8/28

Elementary 4:30-6:00
Middle/high: 6:00-8:30

Please register to attend at: https://forms.gle/nWfTa1EzgWJfpM567 . Guests are $5. All guests must register/ RSVP.

Pickup games/ snacks/ Gatorade