Fitness based strength training, and Baseball Instruction. CF-L1 certified
Canes IL pitching coach
08/02/2023
Get ahead of the competition, gel with your team, and work hard toward a common goal. Safe and high energy environments that all athletes will love to push themselves in! Book today, and looking forward to see you all this off-season!
📱: 815-690-7878
📧: [email protected]
06/27/2023
Training based upon your needs, goals and catered YOU. Personalize your fitness goals, get help with form, work on your mobility or if just need to get moving. I want you to reach your goals.
Also, offering baseball lessons for age 8 and up. I work on getting into depth with your young athletes, teach them the foundation to build their mechanics as they progress from level to level.
Contact me to get signed up today!
[email protected]
815-690-7878
06/05/2023
Tomorrow is tuesday, you know what that means!
Join in on the hard work, fun and great atmosphere of our group workout! Tomorrow at 6pm, let’s get after it!
Scan the QR code in the flier to sign up today! If you have any concerns or questions about the workout, feel free to send a message!!
05/30/2023
Start your fitness journey, hitting and/or pitching lessons today. Contact for availability!