Anytime Fitness Zephyrhills, FL (Merchant Square)

Anytime Fitness Zephyrhills, FL (Merchant Square)

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Our Karin Killing 120 cling and Jerk🏋💪
Hey, this is Shawn now training at your local Anytime fitness. I'm a NASM Certified Personal Trainer for the last 4 years. I'm an avid wrestling coach with plans to compete in the near future (3x ny state freestyle champion & member of 2x NJCAA National Championship team). In addition I get to travel the around the country coaching one of our great Disabled Veterans in Track & Field and other events.
Not just another workout. Need encouraging words? You're going to get the words you need. Need a quiet place to do your own thing? Almost all the equipment you need is here. Clean and well cared for facility. Want a class? Just ask. I get it all right here. You can too.
I have trained at this gym for over 2 years and finally moved onto a better gym. When I and other members signed up we were promised that ALL Members can elect New equipment each year for the Gym with the (Maintenance Fee) above your normal monthly fee. That Never Happened. The Owner decided to Expand into Yoga and Zumba but with lack of support and no instructors, that Added space sits empty with No members and Air Conditioning another 2,500 sq. ft. with no one in the room? New Equipment was promised but Not delivered. However, 2,500 sq. ft. air conditioned space sits empty. This does not make sence! Even Anyytime Fitness Corporate office stated this is not good Business since to promise and not deliver to it's members. Member enrollment is down and members are leaving daily. I would not be suprised that one day they close the doors, like next door Hibbitt Sports. I wonder if Members actually know where the (Maintenance Fee) each year really go?Just Stating the Facts so, new members wont be snowed.
Where can I find the class calendar?
Thank you for water and gifts!
Is zoomba still on for tonight
We're only 10 days away from our awesome holiday night race! Make sure you register before this Monday to secure a race shirt. DON'T FORGET KIDS UNDER 12 ARE FREE AS LONG AS THEY REGISTER BEFORE RACE DAY!!!

Welcome to the Facebook home of Anytime Fitness @ Merchant Square in Zephyrhills, FL! The best place for fitness 24/7.

Welcome to your neighborhood 24 hour gym in Zephyrhills! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!

[04/25/20]   Come join in for this morning's virtual class!

yummly.com

Yummly Recipe Basics: How to Make Bread Recipe | Yummly

If it feels like just about every person you know is baking bread these days, you aren’t wrong. Between picked-over bread shelves and the extra time at home, breadmaking is making a comeback. Ready to try your hand at baking a loaf? Take out the guesswork and check out this helpful how-to on breadmaking from our friends at Yummly.

yummly.com With this simple recipe, you can be eating a loaf of warm homemade bread by this afternoon. Sprinkled with sea salt and rosemary, this bread is flavorful enough to eat on its own with a pat of butter, or as a side to your favorite stew.

yummly.com

Bacon Swiss Macaroni and Cheese

Calling all mac and cheese lovers! 🧀

Craving cheesy comfort food but want a healthier alternative? We’ve picked out the perfect recipe for you! Head to @Yummly for a delicious twist on bacon-loaded mac and cheese that feels indulgent but won’t take you off track in your fitness journey. Get cooking!

yummly.com Macaroni and cheese is classic comfort food at it's best. This recipe is an indulgent dish that won't have you mentally doing jumping jacks for every bite you take. With low-fat ingredients, you can feel better about your mac!

[04/22/20]   Come join in for tonight's virtual class!

[04/20/20]   Come join in for tonight's Virtual class!

[04/18/20]   GOOOOOOOOOD Mornin'!! Let's put that work in!!

yummly.com

Dig in! How to Cook with Kids

Looking for tips on how best to welcome your kiddos into the kitchen? Our friends at Yummly have you covered. Check out this article filled with ideas and helpful insights on how to get your children cooking along with some delicious kid-chef-approved recipes the whole family will love. We’ll warn you now, they’re tasty—so you may want to consider making a double batch. 😉💜

yummly.com It's never too early to start getting your children involved in the kitchen. Whether stirring, slicing, or preparing a full meal, we've got tips for helping kids of all ages learn the joy of cooking.

yummly.com

10 Tasty Ways to Make Canned Tuna Gourmet

Anytime Fitness has partnered with Yummly—your one-stop shop for recipes, cooking tips and more—to bring you delicious and healthy meal ideas that you and your whole family will love. First up on the docket: 10 recipes that will make you rethink that can of tuna in your pantry. From pasta dishes to inventive tuna melts with a twist, there’s a recipe for everyone.

yummly.com Canned tuna is capable of so much more than tuna sandwiches or salads. Elevate a simple can of tuna to wonderful new heights with these budget-friendly, tasty recipes for any occasion!

[04/15/20]   Good morning! Come join in for tonight's virtual class at 6pm!

[04/13/20]   Come join in for tonight's virtual class!!

[04/11/20]   Happy Saturday! Come join in and let's get stronger together!!

Dear Amazing AF Family,
We hope this message finds you and yours healthy and adjusting to this temporary situation. Anytime Fitness is committed to the safety and well-being of our members and staff. We are beyond grateful for the outpouring of love and support. Thank you for your encouragement, prayers, and the genuine kindness you have shown us and each other during this time. We are updating you that all recurring billing has been suspended. We have decided to make this decision to all accounts in hope to help provide one less financial obligation to worry about. We look forward to having everyone back in the gym when this is all over. WE MISS YOU ALL!!

PLEASE, if you have any questions, comments, or concerns please email us at [email protected]

[04/08/20]   Come join in on tonight's virtual class! Let's work that core!

[04/07/20]   Happy Tuesday!!

[04/06/20]   Come join in the fun!!

[04/03/20]   Happy Friday!!!

[04/01/20]   Virtual Class!! Come join in the fun!!

[04/01/20]   Good morning!! Hope you’re all doing well!! Enjoy Daisuke’s variation for some lower body exercises!

[03/31/20]   Check out Daisuke’s at home back workout!!

[03/30/20]   Come join in the fun!! Get your week started off the right way!

[03/28/20]   Happy Saturday AF Fam!! Come join in and lets get our sweat on!!

Virtual Class

✨Here’s the Daisuke’s virtual class exercises!! (Lower body + HIIT)✨
Step ups (front+side) 8reps each
Lateral box lunge 10reps each
Jump squat 15reps
4Rounds

Good morning 10reps
SL(single leg) RDL 8reps each
SL heels up hip bridge 10reps each
4Rounds

Burpees 10reps
Duck walk 16steps
Shoulder taps 16reps
Knee tuck jump 10reps
3Rounds 20sec rest each exercise

Virtual Class

✨Here’s the Daisuke’s virtual class exercises!! (Lower body + HIIT)✨
Step ups (front+side) 8reps each
Lateral box lunge 10reps each
Jump squat 15reps
4Rounds

Good morning 10reps
SL(single leg) RDL 8reps each
SL heels up hip bridge 10reps each
4Rounds

Burpees 10reps
Duck walk 16steps
Shoulder taps 16reps
Knee tuck jump 10reps
3Rounds 20sec rest each exercise

Virtual Class

✨Here’s the Daisuke’s virtual class exercises!! (Lower body + HIIT)✨
Step ups (front+side) 8reps each
Lateral box lunge 10reps each
Jump squat 15reps
4Rounds

Good morning 10reps
SL(single leg) RDL 8reps each
SL heels up hip bridge 10reps each
4Rounds

Burpees 10reps
Duck walk 16steps
Shoulder taps 16reps
Knee tuck jump 10reps
3Rounds 20sec rest each exercise

virtual class

no reason to not work out

virtual class

stay busy

Virtual classes

Lets keep it going

We appreciate your understanding during these difficult times.

We just added 2 new flavors to our fridge. Let us know what you think. Purple guava and Black Cherry Vanilla

Getting to the gym can be a struggle sometimes, so we recommend keeping your gym bag packed and ready to go at all times! Cross one thing off your list so you can grab your bag and head to the purple turf whenever you find the time.

What's in YOUR gym bag?

There's nothing we love more than seeing a coach and client working together to see big results! Coach Priscilla and Danny C. have been making healthy happen together for eight months and Danny says, "I have gained knowledge and experience and I love the results! Getting to know my coach has been great too!!” We're so happy for you, Danny! 💜

Never the other way around. 😉

A coach is the difference between "I can" and "I will" because healthy happens when we work together! 💜 Tag your coach in the comments and show them some #AFlove.

It looks like Running Man has been hanging out at AF Cliffside Park. 💜 You forgot your suit!

It's time to get spring cleaning... in your kitchen. By cleaning out your kitchen and pantry, you can start fresh and stock up on healthy foods that will fuel your wellness journey forward.

If this is triggering, we're here for you. Consider this your formal invitation to our Gym Clothes Laundry Pile Support Group. 😉

Repeat after us: recovery isn't exclusively rest. Recovery is vital in reaching your goals, but it's more than just resting after a workout. Active recovery can be a walk around your neighborhood or giving yourself an extra hour of sleep.

What's your favorite way to recover? Sound off in the comments!

Fun with Joan

Let's fill up Joan's Silver Sneakers classes. Tuesday and Thursday are 10:30 silver sneaker classic and 11:30 silver sneakers chair yoga.

Having fun in class

Great class this morning with Barrett.

Chris H. from AF Milton is making healthy happen in a big way! In just nine months, he's lost over 100lbs thanks to a healthy diet, lots of exercise plus a friendly and supportive #AFfamily to keep him motivated.

Chris says, "I started small and continued to make changes to my nutrition and workouts... It feels incredible to have more energy and to feel better doing daily activities. Anyone can get started and that is something I want everyone to know—they can do this too. I’m not done yet!"

Keep going, Chris! 💜

Farro is a nutrient-rich grain that is packed with protein (7g per servings)! It's composition is similar to quinoa and has a nutty flavor. Farro is a complete whole grain meaning its minerals can help counter-balance salt in the body which helps reduce bloat.

What have you made with farro? Share with us below!

Group class

Having fun with Diasuke

Revised group class schedule for March.

[03/02/20]   We would like to invite everyone to our Customer Appreciation Day on March 26th starting at 11:00 am. We will have samples to test out, snacks and as well as staff members to answer any questions you might have. Come join us to celebrate YOU and all our members.

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Fun with Joan
Having fun in class

Location

Telephone

Address


7341 Gall Blvd
Zephyrhills, FL
33541
Other Personal Trainers in Zephyrhills (show all)
Coach Rey's Boxing & Fitness Coach Rey's Boxing & Fitness
38522 County Rd.
Zephyrhills, 33541

We teach boxing basics & advances boxing. Boxing classes are available.

Anytime Fitness Anytime Fitness
34617 SR-54
Zephyrhills, 33541

All memberships give you 24/7 access to over 4,200 locations worldwide, and a free mobile app that's like a trainer in your hand! Stop in today or call us!