13/04/2024
GET FIT CANOUAN!!!!
Are you ready to show your team spirit and dedication to achieve a common goal? The highly anticipated race day is coming up on April 30th, and it's a great opportunity to come together as a team, push yourselves to the limits, and create unforgettable memories.
It's time to start preparing for the race and forming your groups. Remember, each group must have one female staff and at least three male staff, and there is no age limit to join. This race is a team effort, and everyone in the group must complete it. So, you are only as strong as your weakest link.
The race route will start at the hardcourt at 5 pm and follow the path to the airport and back. But that's not all! After the race, there will be a fun and energizing dance workout session. It's an excellent way to celebrate your achievement and let loose after all the hard work.
So, let's train together, support each other, and make this event unforgettable. Join us on April 30th and let's show everyone what we can accomplish when we work as a team.
12/04/2024
Let's go Canouan!!!!!
Get ready to kick off the summer season with a fun and exciting walk or run! Join us on Saturday morning, April 13th, at 7am as we journey from the Resort's Colleague Entrance gate to Mahault Beach and back. Runners will start first, followed by walkers. Don't miss your chance to win a small token for being the first to complete the route! Bring your family and friends to make it a memorable experience. We're counting on a great turnout, and we can't wait to see you there!
09/04/2024
"Most of the time, the hardest part of getting fit is getting started. Therefore, I would like to invite everyone in Canaoun to start together with me! Let's start the ball rolling on Wednesday, April 10th at the Hardcourt at 6:30 pm sharp. We will have 30 minutes of non-stop fat-burning and muscle-building exercises for your abs and glutes. This event is open to everyone, so feel free to join us!"
14/09/2022
Ready, set, glow! Glow Run is the Caribbean’s largest glow run and exercise dance party. Light up the night in this 5k course as you run, walk, and dance under our high-intensity black lights.
Location: Cruise Ship Terminal 🛳️
Date: October 1st 5pm
Cost: per person $40 single👨🏽🎤,
$35per person(Group 5-9🧑🏽🤝🧑🏿)
$30per person (groups 10+ 🧑🏽🤝🧑🏿 🧑🏽🤝🧑🏿 🧑🏽🤝🧑🏿)
Early Bird $30 September 12th & 13th gym
29/11/2021
Basic Training — often called boot camp — prepares recruits for all elements of service: physical, mental and emotional. It gives service members the basic tools necessary to perform the roles that will be assigned to them for the duration of their tour. Each of the Services has its own training program, tailoring the curriculum to the specialized nature of its role in the Military.
No matter which branch of the Service you choose, Basic Training is an intense experience. The purpose of this training isn’t to “break” recruits. In fact, the combination of physical training, field exercises and classroom time makes individuals strong and capable. It’s a tough process, but a rewarding one that many service members value for life.
Island Wide Fitness has been training potential recruits for the British Military for over 6 Years.
We will be resuming our program to facilitate recruits for 2022 enlistment.
30/04/2021
The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our high intensity interval training group workouts fitness boot camp.
The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”
06/12/2020
2020 has been a unique year! Its now time to reflect and celebrate. Pull out that dress/suit you've been dying to fit into for months! Let us show 2020 WE MADE IT THROUGH ALIVE LIKE A BOSS!
Island Wide Fitness Annual Christmas Cocktail December 12th 8:00pm at Calliandra Apartments Restaurant, Ratio Mill.
$75 early bird tickets
$100 regular
$125 Door price
30/04/2021
06/12/2020
29/08/2020