We are beyond grateful to everyone who came out to celebrate our 6th Anniversary Open House with us today! ๐ To God be the glory! ๐๐พ
Your presence, support, and positive energy made the day truly special. It means so much to see our community show up and celebrate with us.
This milestone reminds us that when we step out and go deeper, God meets us there. โLaunch out into the deepโฆโ Luke 5:4.
What we experienced today was truly His favor and faithfulness, and weโre excited for whatโs ahead. Thank you for being part of this journey with us!
๐ป๐ฌ
bodyufit
Experience a smarter way to stay fit at the British Virgin Islandsโ first fully digital-access gym.
Register online, enter with your mobile app pass, and manage your membership anytime. Sign up today at www.bodyufit.com and get your digital pass by email.
Make the Body at bodyufit
30 minutes left to catch our 3 month anniversary special. Come on Down!!!
Hey Ladies! ๐ช๐พ
30 minutes left to take advantage of our three month anniversary special!! Come on Down!!!
Bodyufit Plank Challenge
Winner: Jacqueline Daley-Aspinall - 4 minutes ๐๐พ
Come on down, we are here until 1pm. Catch our anniversary special.
21/03/2026
6 years. 1 big celebration. Donโt miss it ๐ Stronger every year ๐ช Join the celebration!
21/03/2026
Still feeling the energy from the Wellness in Motion: Gospel Aerobics session at New Testament Church of God, Baugherโs Bay! ๐๐พ๐
Movement with purpose. Praise with power.
Back workout ๐ช
1๏ธโฃ Back Extensions โ 3x10โ12
2๏ธโฃ Close Grip Cable Row โ 4x6โ8
3๏ธโฃ Wide Grip Lat Pulldown โ 4x6โ8
4๏ธโฃ Underhand Cable Row โ 3x8
5๏ธโฃ Face Pulls โ 3x10โ12
09/02/2026
Serious goals deserve serious coaching. ๐ช
๐ฑ WhatsApp or call today!
Las metas serias merecen entrenamiento serio.
๐ฑ WhatsApp o llรกmanos hoy
Glutes grow from ๐ฟ๐ฒ๐ฝ๐ฒ๐ฎ๐๐ฒ๐ฑ ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐ผ๐๐ฒ๐ฟ ๐๐ถ๐บ๐ฒ, not constant program changes.
๐๐ผ๐ ๐น๐ผ๐ป๐ด ๐ฑ๐ผ๐ฒ๐ ๐ด๐น๐๐๐ฒ ๐ด๐ฟ๐ผ๐๐๐ต ๐๐ฎ๐ธ๐ฒ? ๐ฌ๐๐๐ฅ๐ฆ.
Years of consistency.
Years of progressive overload
Years of balanced meals + enough protein.
Years of the right exercises over and over again.
๐ง๐ต๐ฒ ๐ฏ๐ฎ๐๐ถ๐ฐ๐ ๐๐ผ๐ฟ๐ธ: Hip thrusts, RDLs, Lunges, Bulgarian split squats, Sumo squats, Cable kickbacks, Cable pull-throughs, Step-ups.
No magic programs. No shortcuts. Just patience, discipline, and showing up even when progress feels slow.
๐ฆ๐๐ถ๐ฐ๐ธ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐ฏ๐ฎ๐๐ถ๐ฐ๐. ๐ง๐ต๐ฒ๐ ๐๐ผ๐ฟ๐ธ. ๐ช๐
13/01/2026
Fitness is better when youโre supported, challenged, and seen. If youโre ready to invest in yourself, weโve got you covered. Letโs work. ๐๐ฝโโ๏ธ
๐๐ถ๐ฟ๐๐ ๐๐ผ๐น๐ผ ๐๐๐๐ง ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฎ๐ฌ๐ฎ๐ฒ๐ฅ
30s work | 15s rest.
Iโll be coming through all year with home + gym workouts you can save, try, and make your own.
Consistency over everything. Letโs build ๐ช
03/01/2026
What fell apart was not the end. This is the rebuilding, steady, intentional, and whole.
๐ฅ๐๐๐จ๐๐๐ ๐๐๐ฅ is a 4-week online training experience for women who want strength, consistency, and real support at home or in the gym.
Only 20 spots are open for women who are ready to take action, follow a plan, stay accountable, and rebuild with discipline and intention. โบ๏ธ
If this is you, I invite you to DM โ๐ฅ๐๐๐จ๐๐๐ ๐๐๐ฅโ or click the link to sign up now. ๐
๐๐พ https://www.bodyufit.com/product/rebuild-her-4-week-home-or-gym-program/
Click here to claim your Sponsored Listing.
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Address
Tortola
VG1110
Opening Hours
| Monday | 04:00 - 23:00 |
| Tuesday | 04:00 - 23:00 |
| Wednesday | 04:00 - 23:00 |
| Thursday | 04:00 - 23:00 |
| Friday | 04:00 - 23:00 |
| Saturday | 05:00 - 20:00 |
| Sunday | 05:00 - 20:00 |