Practice your walking… the way you arrive on stage, the way you come up in a networking room, the way you transition between your points…
It takes practice to walk with grace and confidence…
Irene Quoico
Insightful Sharing
Irene has always been convinced that communication is an essential skill in life, for team cohesion and motivation.
I help you to communicate with impact and reveal how you can be much more !
✨Communicating with IMPACT
✨Leading with CONNECTION
✨Parenting with AWARENESS
Available solutions : 1-1 coaching, workshop, keynote
Let’s connect ! The mission of INSIGHTFUL SHARING is to create a safe space to inspire each other and make positive changes in our environment, whether professional or personal. We organize
When I ask people what is their favourite fruit ? Most people will hesitate, can’t give me 1 favourite ones. The thing is, it’s very hard to choose ! Fruits are sooo delicious !
Same as your stories. It’s hard to chose your favourite story. You probably have dozens, hundreds of stories to tell. But which one is your golden story ? The story that you can tell over and over with the enthusiasm, energy, passion without feeling bored of it. The one with a message you can inspire anyone to take an action.
Go ahead and screen your stories. Which one is your golden story to deliver with passion ? Same as this golden passion fruit (my favourite fruit!) Your story has to be juicy, delicious and excellent balance of sweet and sour. Your golden story is the story that you can deliver it with passion over and over.
Comment below and tell us your favourite fruit ⬇️
Irene Quoico
12/07/2026
As a storyteller, I also get the opportunity to listen to a lot of wonderful stories. Some inspire me, some move me, some make me laugh. But the ones that stay in me are the ones that change me with an action.
One tip I got from a world champion of public speaking, he said : “your speech is great. And, so what ? What I’m gonna do after listening to your speech?”
The “so what?” really puzzled me. Since then, I try to tell story that answer this question. Stories that not only makes my audience feel something. But do something. Stories with a message that are useful for them.
Irene Quoico
What is your most embarrassing moment ?
Silence is what I fear most. That you are not connecting with the audience.
But our very first homework, and the most important one, is to know our audience. No matter how good is our speech, it can never be one fit all, because different audience, different expectations.
I wanted to test my lines, live, with an audience. I saw an open mic at the comedy club. It wasn’t the reaction I expected, so it felt embarrassing. But it’s a good learning to always match our energy and expectations with the audience.
speaking
03/07/2026
💚 We are incredibly proud to celebrate our founder, Irene Quoico, on advancing to the Semifinals of the 2026 Toastmasters International Speech Contest!
After winning in the Quarterfinal Round with an outstanding speech, Irene earned her place among the world's top speakers and will now represent District 97 on the global stage in Vancouver, Canada, this August.
This milestone is more than a personal achievement—it reflects years of dedication to mastering the art of communication and empowering others to find their voice with confidence.
At Insightful Sharing, we believe every meaningful journey begins with the courage to speak up. Irene continues to inspire us with that belief, proving that with purpose, preparation, and persistence, our voices can create impact far beyond borders.
Congratulations, Irene! 💚 The world stage awaits, and we'll be cheering you on every step of the way.
Huge congratulations to Irene Quoico, the outstanding representative of District 97, who has officially advanced to the Semifinals of the 2026 International Speech Contest! Congratulations! 👏👏👏
Please join us in extending our warmest congratulations and enthusiastic support to TM. Irene as she represents District 97 on the global stage.
What's next?
The 2026 International Speech Contest Semifinals and World Championship of Public Speaking® will be conducted as in-person contests hosted from Vancouver, British Columbia, Canada, as part of the 2026 International Convention.
🎉 Check the event details & the list of 26 semifinalists who will compete in the 2026 International Speech Contest here https://www.toastmasters.org/events/2026-international-convention/semifinals 🌎
08/06/2026
💚 Insightful Sharing is honored to support the IELTS Spelling Championship 2026 – University Division Grand Final as a member of the judging panel.
We look forward to witnessing the talent, dedication, and English proficiency of outstanding university students from across Vietnam.
05/06/2026
💚 [Recap] CONVO MODE: ON – Master Conversation Skills to Build Your Future
What an inspiring morning!
Insightful Sharing was honored to co-host this interactive workshop alongside Hoa Sen University (HSU) and Area V4 Toastmasters, bringing together students and young professionals eager to strengthen their communication skills and confidence.
Through a 100% English learning environment, participants explored practical tools to communicate more effectively, build meaningful connections, and express themselves with greater confidence.
Some key insights from the session:
🟢 Confidence is not something you're born with—it is something you build through practice and presence.
🟢 Great conversations start with curiosity, active listening, and a genuine interest in others.
🟢 Your voice, body language, and energy often communicate more than your words.
🟢 Every conversation is an opportunity—to learn, connect, and create new possibilities.
A special thank you to Hoa Sen University's Institute of English & International Integration (iEII) for the opportunity to collaborate, to Area V4 Toastmasters for their support, and to everyone who participated with such enthusiasm and openness.
The future is built one conversation at a time. We hope this workshop inspires everyone to keep speaking up, connecting meaningfully, and growing with confidence. 💚
04/06/2026
💚 We are proud to share that Irene Quoico, Founder of Insightful Sharing, will be joining an international panel discussion on "Asian Women in the Global Workplace: Identity, Stereotypes, and Leadership."
Together with inspiring women leaders from healthcare, construction, and STEM, Irene will share her experiences and perspectives on leadership, communication, and finding one's voice in today's global workplace.
At Insightful Sharing, we believe that every voice matters. Conversations like these help us better understand the challenges we face, the strengths we bring, and the impact we can create together.
📅 Saturday, June 6, 2026
🕥 10:30 AM (KST)
💻 Zoom
Whether you're a professional, entrepreneur, leader, or simply curious about the experiences of Asian women in the workplace, we invite you to join this meaningful conversation.
See you there 💚
A student at Hoa Sen University asked me this question that took me back 20 years ago:
“What was the first time you spoke in public like?”
The truth?
I was nervous.
I still remember standing in a large auditorium, facing a sea of pair of staring eyes. My voice felt small. My confidence felt even smaller.
But I had learned something important:
✨ When you look good, you feel good.
✨ When you feel good, you perform better.
So I made an effort to present myself well—not to impress others, but to give myself a little extra confidence.
And then something unexpected happened.
As I looked around the room, I found a few friendly faces.
A smile.
A nod.
A look that seemed to say, “You can do it!”
Those small eye contracts made a huge difference.
Looking back, I realize confidence isn’t always something we create alone.
Sometimes, it begins when someone believes in us before we fully believe in ourselves.
Today, whenever I speak, teach, or mentor others, I try to be that encouraging face for someone else.
🎤 What about you?
Do you remember your very first public speaking experience? How did it go? Share in comment below ⬇️
If you’re interested in communication, storytelling, leadership, and the lessons we learn along the way, follow Insightful Sharing for more reflections and practical tips.
26/05/2026
Insightful Sharing, in collaboration with Hoa Sen University (HSU) and Area V4 Toastmasters, is excited to co-host the workshop “Master Conversation Skills To Build Your Future” featuring our founder, Coach Irene Quoico — Communication Coach for Miss Universe Vietnam.
This interactive session will help participants explore practical tools to communicate with confidence, build meaningful connections, and strengthen their presence through English conversations.
Topics include:
🟢 Speaking with confidence & overcoming fear
🟢 Starting and maintaining meaningful conversations
🟢 Active listening & building genuine connection
🟢 Voice, body language, and impactful presence
📍 Time: 08:30 – 11:00 | Friday, 29 May 2026
📍 Venue: Nexus Hall (3rd Floor), Hoa Sen University – Thanh Thai Campus
🗣️ Workshop language: 100% English
Open to students, young professionals, and anyone looking to improve communication skills, confidence, and future opportunities through stronger conversations.
👉 Register here (Non-HSU participants are welcome): https://forms.gle/N1tRdyMKgYYEx3KD9
BẬT CHẾ ĐỘ "NÓI CHUYỆN CÓ SỨC HÚT" CÙNG HUẤN LUYỆN VIÊN CỦA MISS UNIVERSE VIETNAM
🌟 Bạn có tò mò vì sao các thí sinh tại Miss Universe Vietnam luôn xuất hiện với phong thái tự tin, cuốn hút và chinh phục sân khấu bằng những màn ứng xử đầy thuyết phục? Đằng sau đó là cả quá trình rèn luyện bài bản về giao tiếp, ngôn ngữ cơ thể và kỹ năng làm chủ bản thân.
Viện Anh ngữ và Hội nhập Quốc tế HSU (iEII) sẽ mang Huấn luyện viên của các Miss Universe Vietnam đến thẳng giảng đường HSU để trực tiếp "coaching" cho sinh viên Hoa Sen trong môi trường thực chiến 100% tiếng Anh.
🌟 DIỄN GIẢ ĐỘC QUYỀN: COACH IRENE QUOICO
- Miss Universe Vietnam Communication Coach: Chuyên gia trực tiếp huấn luyện kỹ năng xây dựng phong thái và làm chủ ngôn ngữ cơ thể cho Top 30 Hoa hậu Hoàn vũ Việt Nam.
- Quán quân Hùng biện Đông Nam Á: Nhà vô địch tại cuộc thi Hùng biện danh giá của tổ chức uy tín toàn cầu Toastmasters International.
- Chuyên gia Khai vấn Quốc tế: Sở hữu chứng nhận cao cấp ICF Coach và Chuyên gia thực hành Thần kinh Ngôn ngữ học.
💡 100% THỰC HÀNH TIẾNG ANH THỰC CHIẾN QUA BỘ BA BÍ KÍP:
- MINDSET – Your Voice Matters: Cách chế ngự nỗi sợ nói tiếng Anh trước đám đông, đánh thức sự tự tin nội tại và làm chủ sự hiện diện.
- SKILLSET – Strategic Conversing: Tuyệt chiêu "Phá băng" thông minh để duy trì cuộc trò chuyện tự nhiên và lắng nghe chủ động.
- TOOLSET – Dynamic Vocal & Physical Expression: Làm chủ giọng nói (Vocal Power), tốc độ, khoảng dừng và tối ưu ngôn ngữ cơ thể chuẩn phong thái quốc tế.
🌟 ĐẶC QUYỀN KHI THAM GIA: Nhận giấy chứng nhận từ Viện và cơ hội bước lên sân khấu tham gia phiên "Live Coaching" trực tiếp để được diễn giả sửa giọng nói, chỉnh dáng đứng ngay tại chỗ!
THÔNG TIN SỰ KIỆN:
📍 Thời gian: 08:30 - 11:00, Thứ Sáu | Ngày 29/05/2026
📍 Địa điểm: Hội trường Nexus (Lầu 3), Cơ sở Thành Thái
👉 Đăng ký tham gia ngay hôm nay để không bỏ lỡ cơ hội bứt phá: https://forms.gle/xgD58VsxTtatxFTw8
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