The African Team Vietnam is a football team based in Ho Chi Minh City Vietnam. The founding members are Aliu Musa, Bakare Ganiyu, Adeyemi Michel.
The Team was founded in 2003, 14 years ago by a group of players from all parts of Africa who were playing professional football in Vietnam. Head of the Board - Sunday Adu
Senior Member and Special Adviser - Achilefu Ama Emeka
Co Founder and Senior Member - Bakare Ganiyu
Honorary Members - N’gassy Yerico, Alain Dumato, Francois Elokan Endene, Emeka Youngster, Michel
Patron African Team Vietnam -
01/10/2021
Just over a year has passed, lots of challenges have arrived, we continue forward. Until the next game day.
https://www.youtube.com/watch?v=JTbR80BGZHw
HIGHLIGHT : AFRICAN TEAM VIET NAM 3-0 D**G NAI FC HIGHLIGHT : AFRICAN TEAM VIET NAM 3-0 D**G NAI FC
21/09/2021
Our Head Coach James McAloon started the Professional Diploma Course with the Bangladesh Football Federation and Asian Football Confederation in August 2021, the completion date will be late 2022.
Congratulations and Best of luck for the remainder of the course.
12/01/2021
Game Day!
06/05/2020
Coach James McAloon Virtual Conditioning Series Day 39 10 Sets Exercises - 1 Set 10 Hops - Left and Right 10 Full Flat Push ups 10 Tombstones 10 Balloon Poppers 10 Explosive Star Jumps 10 Bicep Curls or Bicep Pul...
29/04/2020
Coach James McAloon Virtual Conditioning Series Day 34 45 Minutes - As many rounds as possible Exercises 50 Running Man 50 Hops Back and Forth 10 Plank Walk Outs 10 Box Jumps - Up and Down 10 Push Up and Open Up ...
27/04/2020
Coach James McAloon Virtual Conditioning Series Day 32 45 Minutes 25 Squats 10 Full Flat Push Ups 25 Full Sit Ups - Fully Back, Full p 10 Tricep Push Ups 25 Straight Leg Extensions 10 Spidermen 25 Seated Crunches...
25/04/2020
Coach James McAloon Virtual Conditioning Series Day 31 45 Minutes 100 High Knees 100 Mountain Climbers 30 Seconds Plank Flat, Left, Right 10 Burpees 30 Cross Crunch 30 Seconds V-Sit 10/10/10 Toadies 10 Tricep Dip...
23/04/2020
30 For Day 30 of The Virtual Conditioning Series 30 Exercises with 30 Reps Skipping - 30 Each Leg (Total 60) Jumping Jacks Mountain Climbers - 30 Each Leg (Total 60) Burpees Sit Ups Squats Jackknifes Should...
22/04/2020
Coach James McAloon Virtual Conditioning Series Day 29 Sets: 3, 5, 7, 9 or 45 Minutes Exercises 100 Jumping Jacks 10 Walk Out Plank 10 Dorsal Superman - 10 Alternate Side 10 Rowing Boats 10 Shoulder Press Band or...
21/04/2020
Coach James McAloon Virtual Conditioning Series Day 28 45 Minutes - As many sets as you can do. Exercises Jumping Jacks Push Ups Mountain Climbers - 10 Each Leg, Total 20 Tricep Push Ups Groiners - 10 Each Leg, T...
18/04/2020
Coach James McAloon Virtual Conditioning Series Day 26 Sets - 3, 5 or 7 Repetitions - 20 Each Jumping Squats Tricep Dips Speed Skaters One Leg Hops Burpees with Push Up Inside Heel Taps Cross Crunches V Sit 5 Und...
| Monday | 09:00 - 10:30 |
| Tuesday | 09:00 - 10:30 |
| Wednesday | 09:00 - 10:30 |
| Thursday | 09:00 - 10:30 |
| Friday | 10:00 - 12:00 |